REHABILITATION OF MEDIAL COLLATERAL LIGAMENT Dr. Ali Abd El-Monsif Thabet
Medial Collateral Ligament The medial collateral ligament (MCL) is a thick band extending from medial femoral epicondyle down to the medial surface of the upper tibia 7-10 cm below the joint-line
Kinematics The MCL, specifically the superficial portion, is the primary restraint to excessive abduction (valgus) At close to full extension, the MCL accounted for 57% of the restraining force against valgus opening. The MCL has the capacity to heal when ruptured or damaged, because of its rich blood supply.
Pathomechanics The MCL is the most commonly injured ligament in the knee.
Injury Mechanism Clip injury the typical mechanism of a clip injury resulting from a valgus force to the lateral aspect of the knee.
Injury Mechanism A common triad of injury (particularly in athletes) when a valgus force is applied to the knee involves injury to the MCL, the medial meniscus, and the anterior cruciate ligament.
Grades Grade 1 symptoms: Mild tenderness on the inside of the knee over the ligament. Usually no swelling.
Grade 2 symptoms: Significant tenderness on the inside of the knee on the medial ligament. Some swelling seen over the ligament.
Grade 3 symptoms: This is a complete tear of the ligament. Pain can vary and is sometimes not as bad as that of a grade 2 sprain.
Valgus stress testing of the MCL
Rehabilitation of MCL injury Goals: 1) Resolve pain and swelling 2) Gain full ROM 3) Improve muscular strength and endurance 4) Normalize gait pattern without assistive device 5) Return to sports activities. Functional brace may be warranted to provide medial and lateral knee support.
Grade 1 Sprain: The rehabilitation guidelines for a grade 1 or mild medial ligament sprain can be split into 4 phases:
Grade 2 or 3 Sprain: For a grade 2 and particularly 3 sprain it is important that the ends of the ligament are protected and left to heal without continually being disrupted. The rehabilitation guidelines for a grade 2 or 3 medial ligament sprain (more severe) can be split into 4 phases:
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