Applying Big Data to Real-time Self Dr. Evian Gordon Chairman & Founder: Brain Resource Company Director: BRAINnet.net.

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Presentation transcript:

Applying Big Data to Real-time Self Dr. Evian Gordon Chairman & Founder: Brain Resource Company Director: BRAINnet.net

Know and Train Your Brain-Body-Self

Essential Self Quantified Self Brain-based “cue nudges” in real-time: Engagement Stickyness Track Adapt

Standardized on-line 30 minute Assessment Questions for Feeling and Self Regulation Cognitive Tasks for Thinking, Emotion, Feeling and Self Regulation Motor Tapping Switching of Attention Digit Span Maze Memory Recognition Choice Reaction Time Continuous Performance Test Verbal Interference Emotion Recognition Go/No-Go Delayed Memory Recognition Emotion Identification “I Find it difficult to relax” “I respond best to positive feedback”

Assessment

CLICK HERE to learn more and sign up Stress Mastery ‘Stress’ Fight-or-Flight Regular heartbeat Narrow focus ‘Adapt’ Flexibility Variable Heartbeat Multiple options processed Put a BRAKE on your Stress System

MyCalmBeat.com Heart Rate Variability Breathing Guide Your heart rate Your current calmness

Electrical Brain Function (EEG)

MyBrainSolutions.com Training Area Examples PositivityFocus Cognitive Retraining Cognitive Flexibility Calmness (HRV) Emotion Cues

MyBrainSolutions Mobile Digital Health

Number of times played

Know and Train Your Brain-Body-Self In real-time INTEGRATION