By: Ashley Branstine & Kity Herrera.  Calories  Fat  Sodium  Carbohydrates  Sugar.

Slides:



Advertisements
Similar presentations
2000 Calories can look very different depending on your food choices. Which would you choose?
Advertisements

HEALTHWiSE PROTEIN BARS AND SHAKE Big Taste Small Waist.
Nutritional Information Peas are a good source of vitamin A, vitamin C, folate, thiamine (B1), iron and phosphorus. As pulses, they are rich in protein,
Carbohydrate Counting KBN Starches 15 Grams of Carbohydrate per Serving KBN 2014.
NUTRITION fACTS.
Brownies Davonta and Summer.  Brownie mix  3 eggs  ¼ cup water  ½ cup vegetable oil.
Words such as low, reduced, free and more are now legally defined within nutrition.
NUTRITIONAL FACTS. Nutrition Label Serving and Serving Size  This gives you the size and total number of servings in the container.  Example. Example.
Larissa Torres HDFS 431 Dr. Seidel $5 Project.  Calories 340  Total Fat 5  Cholesterol 0  Sodium 495  Carbohydrates 358  Sugars 16  Protein 11.
+ Eat this, not that! How many calor ies do I need? Do you know what you’re eating? Food Day 2011 AGSDN Created and presented by Cassandra Golden and the.
Reading Food Labels.
Nutrition Notes Serving Size Calories Percent Daily Value (As of 1993!)
Digestion Food & Nutrition 1 Calorie=Amt. of heat needed to raise 1 gram of H20 1* Celsius. Average Teen needs – 2500 calories per day.
HEALTHY EATING. PICK A CARD You will be asked a question about the picture that you hold in your hand when it appears on the screen. Ready set go…….
Consumer Math Practice Test
By harry Ummole and Sam Michael.  7oz of grains  3 cups of vegetables  2 cups of milk  6oz of meat and beans.
Food Labels Useless—unless you can read.. Step 0 (even before step 1) Serving Size Is the serving size realistic? Is this a snack, a meal, one dish in.
October 2010 Week 1 High School Menu Lunch $3.00.
Lamb, lentil and cherry tomato salad A. Pipers 11a Presentation.
COLLEGE NUTRITION How to Avoid Poor Eating Habits in College Senior Health- Bauberger.
Chicken Parmesan Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Protein (g) Fiber (g) Olive Garden Homemade
FUELING THE BODY. Portion DISTORTION ? ?? ? What could these items have to do with one another? They can help us remember portion sizes!
My Favorite Foods. Serving Size: 1 cup Servings Per Container: 16 Calories: 3,040 Fat: 80 grams Carbohydrates: 464 grams Fiber: 0 grams Sugar: 448 grams.
Oatmeal Which kind is healthiest?. Oatmeal High-fiber food High-fiber food Includes dietary & soluble fiber Includes dietary & soluble fiber Made from.
My Favorite Meal By: Kristelle Cadieux. Spaghetti Macronutrients GramsCalories Protein3.5 g14 calories Carbohydrates21 g84 calories Fats0.5 g4.5 calories.
Solve  27 grams of carbs  10 grams of fat  4 grams of protein  Answer:  27 x 4 =108 kcals  10 x 9 = 90 kcals  4 x 4 = 16 kcals  214 kcals.
Write down your favorite food in your notebook. YouTube link.
Write down your favorite food on your worksheet. YouTube link.
Goat Milk Coffee BY KRIS BELL. Why Goat milk? Nutritional benefits vs cow milk Cow MilkGoat Milk Calories 148 Total Fat 8 g Cholesterol 24 mg Sodium.
Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.
Eat This, Not That Hard-Core Athlete Edition. Bubba Burger VS Turkey Burgers.
 Breakfast- 1 cup of multi grain cereal, 1 medium banana, 1 cup milk (1%), 1 cup green tea  Lunch- 1 turkey sandwich, ½ cup of cottage cheese, 1 ½ cup.
Set Up Journals Pg. 22 Top of Page Write: Favorite Meal Nutrition Facts (use the meal you created for Bell Work #2) Write your meal at the top then write.
Today students will analyze food labels in order to create a healthy snack. Drill: On your drill paper list the 5 major food groups and a healthy snack.
Morning Marketing Created by Carrie Ziolkowski, GALACTIC To Teacher Page To Activity Page.
+ Eat This, Not That Megan Hadley. + Macaroni Grill Chicken Caesar Salad 650 calories 9 g saturated fat 1,450 mg sodium.
Breads An’ Stuff By the King of Food Blogs. What is the nutritional value of bread products? The nutritional facts of one slice of bread is… calories,
Food Labels HistoryFactsContent. Why do we have food labels? The USDA and the FDA designed the requirements so that consumers would have useful information.
Words such as low, reduced, high and more are now legally defined within nutrition.
 What do you think the word nutrition means?  And what does it mean to you?
NUTRITION Day 3. WHAT DO I NEED TO EAT?
Comparison of Nutrition, Cost and Time of Protein, Carbohydrate and Vegetables Scratch Vs. Convenience.
Do Now: 1.What are healthy foods? 2.List three carbohydrate foods. 3.List three protein foods. 4.Why is it important to eat healthy foods?
Use density to predict whether an object will sink or float.
Food Labels help people make wise food choices..
Food Labels Food Labels are used to evaluate foods.
Environmental Literacy Project Michigan State University Plants Unit Activity 4.3: Materials Plants Are Made Of.
Example: How to calculate nutrition information
HOW TO INTERPRET FOOD LABELS
UNDERSTANDING THE FOOD LABEL
Food Label Terms Words such as low, reduced, free and more are now legally defined within nutrition.
FOOD & NUTRITION Example Text Example Text Example Text Example Text
Pear Cooler Recipe.
Food Label Terms Words such as low, reduced, free and more are now legally defined within nutrition. 6/9/2015.
Let’s learn about Nutrition Facts!
4.02J Where Do Extra Calories Come From?
NUTRITIONAL FACTS.
Smart Shopping Tips Unit Pricing Common Conversions 3 tsp = 1 Tbsp
Defining/Measuring Quality
How can food labels help us make healthy decisions?
Healthy Station Salads Asian Zing! Brussel Sprout Salad
Reading Nutrition Fact Labels
5.02J Where Do Extra Calories Come From?
Photovoice project By: Shania Florencio.
NUTRITIONAL FACTS.
Food Label Terms Words such as low, reduced, free and more are now legally defined within nutrition. 12/10/2018.
Label Practice.
Nutrition Facts Calories 250 Calories from Fat 120 Total Fat 13g 10%
Food Staples: Bread Variances and Health Benefits
Nutrient dense foods vs Calorie dense foods
Presentation transcript:

By: Ashley Branstine & Kity Herrera

 Calories  Fat  Sodium  Carbohydrates  Sugar

 Spritzers  1 cal per spray  10 sprays/1 cup of salad  70 mg sodium  Kraft Fat Free Zesty Italian  15 cal  480 mg sodium

Newman’s Own Caesar  Calories: 150  Fat: 16 grams  Sodium: 420 grams  Sugar: 1 grams

Galeos World’s Best Miso Toasted Sesame Seed Dressing  Calories: 22  Fat: 2 grams  Sodium: 35 grams  Sugar: 0.5 grams LiteHouse Harvest Cranberry Vinaigrette  Calories: 25  Fat: 0 grams  Sodium: 95 grams  Sugar: 5 grams