MENTAL PREPARATION These charts are about winners and the qualities required to be part of a winning team. If you do not want to be a winner, then read.

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Presentation transcript:

MENTAL PREPARATION These charts are about winners and the qualities required to be part of a winning team. If you do not want to be a winner, then read no further.

HOW STRONG IS YOUR DESIRE? Desire provides the drive that carries an athlete to success. Dedicated athletes have a strong desire to improve, to compete, and to win. No one gets to be the best without a burning desire to be the best. HOW STRONG IS YOUR DESIRE?

ARE YOU AN AGGRESSIVE COMPETITOR? AGGRESSIVENESS Winners make things happen instead of waiting for them to happen. They take charge, force action, and produce results. They assert themselves strongly, make their presence felt. They thrive on competition. ARE YOU AN AGGRESSIVE COMPETITOR?

ARE YOU A DETERMINED COMPETITOR? DETERMINATION Determination makes winners. The refusal to quit or accept defeat; the persistence to try and try again; the willingness to practice long and hard. Determined athletes are relentless in their efforts to improve and win. ARE YOU A DETERMINED COMPETITOR?

DO YOU TAKE RESPONSIBILITY FOR YOUR ACTIONS? Winners accept total responsibility for their actions. They admit errors and will not blame others or make excuses. They recognise their own mistakes and the need for change and improvement. DO YOU TAKE RESPONSIBILITY FOR YOUR ACTIONS?

LEADERSHIP DO YOU TAKE THE LEAD? Winners tend to enjoy the role of leader. When leadership is needed, they step forward and take charge. They are dynamic people who like to influence others and take control of situations. DO YOU TAKE THE LEAD?

DO YOU BELIEVE IN YOURSELF? SELF-CONFIDENCE Self-confidence builds winners. Winners have confidence in their abilities and act decisively. They believe they can successfully meet challenges, handle unexpected situations, never doubt their own ability. DO YOU BELIEVE IN YOURSELF?

DO YOU STAY COOL UNDER PRESSURE? EMOTIONAL CONTROL Successful athletes can handle the pressure of competitive sports. They stay cool, adjust quickly, and are not upset by bad decisions. They deliver top performance regardless of the circumstances. DO YOU STAY COOL UNDER PRESSURE?

CAN YOU ACCEPT STRONG CRITICISM? MENTAL TOUGHNESS Mental toughness is a big factor in athletic success. Winners can accept strong criticism and rigorous training. They recover quickly from setbacks, don’t fall apart when the going gets rough. CAN YOU ACCEPT STRONG CRITICISM?