TIPS & STRATEGIES FOR VIRTUAL CLASSROOMS Vivian Evans Consultant Synchronous Learning Expert.

Slides:



Advertisements
Similar presentations
Disclaimer All stretches should be performed in the manner described. Hold each position at the point of comfortable stretch for 10 seconds. Employees.
Advertisements

Preventing Back Injuries
Straighten Up-Bed Backs Gentle Wake Up Exercises for Your Back and Body.
Communicating in a Virtual Environment
Stephen Tierney & Ross The 5 Minute Well-Being Plan ….print and scribble your way to a healthier, happier.
Pre-Work Exercise Some basic steps to stretch and prepare for work in an effort to reduce sprain and strain injuries.
Child Support Enforcement
Seizure First Aid (details) By Joe Haney. Talked about in meeting.
Core Strength Exercises
Goddess Yoga Class. BREATHE Begin by standing in Mountain pose 3 or 4 Deep breaths into the belly Raise arms up on inhale & down on exhale (4 or 5X) Rotate.
BACK INJURY PREVENTION. BACK PROBLEMS: One of the biggest health problems in the world. It’s a $22 billion dollar industry.
Manual Handling and Stretching
Back & Lifting Safety By: Forestry Mutual Insurance Company.
Healthy Child Version Fitness Fun for Everyone Straighten Up.
All About Stretching Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Health Management.
Stretching Stretching will make you feel better. Prevents many computer related problems before they start and if an injury has occurred, can help with.
Stretches for the Back Expected Results: Reduce fatigue and improve back comfort. Reverse the Curve: (for back and hips) While standing upright with feet.
Touch Systems Data Entry Module A – N1. LEARNING TO KEY CORRECTLY The human body is not designed for long sessions of repetitive movement. You might even.
Safety at your workstation. What is an ergonomic workstation? ‘ Ergonomic’ means setting up the work environment to suit individuals. Making the environment.
Welcome to Swinburne Online! You are an integral part of our team and we want to ensure that whilst working from home your safety is our Number 1 priority.
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
Bullying… What you can do about it
Express your artistic side! Add to this beach scene by using the drawing tools. Once everyone is in the session, we will begin. Test your audio settings:
Calming Techniques Calm is a sense of internal composure that lets us function to the best of our abilities. Gayatri, D.
Stretches for the Back Expected Results Reduce fatigue and improve back comfort. Reverse the Curve (for back and hips) While standing upright with feet.
Engineering Ergonomics Safety Training Office of Engineering Safety Texas Engineering Experiment Station (TEES) & The Dwight Look College of Engineering.
Anxiety and Stress Understanding and management. What are the symptoms of stress? EMOTIONAL Over emotional and over reacting Tearful, cry easily Irritable,
Yogacise! With Class 5PM. Yoga is an ancient form of exercise for the body and mind  The Warm up…………. Wriggling my fingers warms up my hands and makes.
Back Stretches Dr. Michael P. Gillespie. Listen To Your Body When stretching, always listen to your body. If the stretch starts to feel too tight, ease.
Building Your Child’s Test Taking and Study Skills A simple guide to improving your child’s academic performance. Presented by: Skip Ruzicka School Counselor.
Study Skills Created by: Pam Hutzelman & Amy Stoneburner Fortis College - Cincinnati.
Brought to you by Counseling Services
Computer Education for Elementary School Students: Teacher’s Training SSRVM 2007.
Mrs. Marble, Computers 1 Adapted from presentation by: Nadine Bunnell, Keyboarding Specialist. And Mrs. Coombs. Used with permission.
Presents Muscle Testing
Telephone Etiquette Michael Clark.
Healthy Child Version Fitness Fun for Everyone Straighten Up.
BASIC DAILY STRETCHING EXERCISE TO TONE YOU FOR THE DAY
Mn/DOT District 3 Presents… Flexibility Exercises
Getting Ready To Learn Online Welcome! Perform an Audio Check Details Press Talk or Hold CTRL Check Options > Filters< click Audio Gain Control off Check.
Dr SKG / AAY / JRA /081 EXERCISE Type of exercise: –General: walking, cycling or swimming –Specific: stretching and strengthening Stretching: Exercise.
Welcome! – Audio Check Perform an Audio Check Details Press Talk or Hold CTRL Check Options > Filters< click Audio Gain Control off Check your headset.
Reaching for the STAARs Where to report Listen for instructions! Lists will be posted the hallway with room numbers – please read and ask questions,
Technology…ain’t it fun? Have you ever had a bad day that involved a computer? Share your experience with a partner.
Safety on Call STRETCHING. Safety on Call 1.Poor posture 2.Poor physical condition 3.Improper body mechanics 4.Incorrect lifting 5.Extra abdominal weight.
Unit 4 Body language Writing Revision: Check the homework MeaningGesture in the US Gesture in China I’m full. I ate too much. Money No, don’t do that!
Welcome to Technology Literacy!. What is Technology Literacy? Ideas? Technology Literacy is the ability to understand and use technology in a variety.
Electronic Office Procedures
Disclaimer If you are unsure whether or not you should practice yoga due to any health problems, please consult your doctor. All practices, exercises.
Oh Boy! What safety topic can we cover this month! Pains in the - well, you know.
Stretches and Exercises
10 steps to Safe Lifting.
Part III Meditation review & Yoga. Meditation Review How Many of you guys enjoyed instructor Raja yesterday? How many of you were actually able to enter.
15 Minute Workout while at your desk …a healthy workplace initiative.
MANUAL HANDLING AWARENESS TRAINING COURSE FOR STAFF.
Parson’s Engineering Insert Image Here. Manual handling is the handling of objects in a physical capacity, and the correct techniques to do so. The best.
Get Active at Work! Easy ways to get moving…without leaving your desk.
Health and Safety Unit 3 Sophie Bevan. The Recovery Position  The recovery position is a position that an unconscious but breathing casualty can be placed.
Exercises used and adapted by permission of Boston University Matter of Balance Exercises.
Stretch your back Ing. Lenka Slezáková.
Touch Systems Data Entry
How to Set up Your Computer Workstation
Be In Your Mate’s Corner
Human Bingo!!! Find someone who…
Wellness Stretching - Recommended to stretch all major muscle groups (demonstrated below) at least 4 hourly to help improve flexibility, reduce muscle.
Be In Your Mate’s Corner
Classroom Lesson #4 Welcome students. Ask them to share with a partner what they remember about the last SSS lesson. (15 seconds) Next ask for volunteers.
Always consult your physician / health care professional before starting this or any fitness program to determine if it is right for your needs. Do not.
Your turn: Primary survey
Your turn: Primary survey
Presentation transcript:

TIPS & STRATEGIES FOR VIRTUAL CLASSROOMS Vivian Evans Consultant Synchronous Learning Expert

LIVE CHAT TIPS TO HELP US ALL A. Turn off phones and clear other distractions away B. Join in activities and prepare to be called on by name C. Take note of how you are to respond D. Be patient waiting for a response to your chat messages. E. If you leave the room, please show that you have stepped away F. Log into Live classes 10 – 15 minutes ahead of time Which tip do you think is the most important? Type the letter (e.g. A,B,C,D,E or F in the text chat box) Which tip do you think is the most important? Type the letter (e.g. A,B,C,D,E or F in the text chat box)

WRITE YOUR IDEAS IN THE CHAT BOX ON THE LEFT What might you need for helping you learn online?

‘P’ for Patience with technology What we will need is Take a deep breath and relax when things don’t do what you want them to do... It may take time to sort... But we will find a way together

Stretch breaks What we will need is We need to take regular breaks and move about... Too much time on computers is not good for us.

REACHING EXERCISE Purpose: To stretch shoulder muscles and upper back. 1. Clasp your hands above your head. 2.Reach upwards with the palms of your hands facing upwards and with your fingers interlaced. 3.Hold for 10 seconds, and then drop your arms by your sides. 4.Repeat 3 times Caution: If you have had a previous injury, are currently injured or are unsure of how to undertake these stretches safely, please check these stretches with your doctor, other qualified health professional or specialist. Do not stretch to the point of pain. Stretches should be gentle and slow, never bouncy.

Water What we will need is Drink water... To keep the brain and body alert and avoid headaches

You need a Notebook

Ask Questions? There is never a dumb question!!! How will we know if we don’t ask?

VIV’S ONLINE FACILITATORS TIPS Engage students! Vary activities Practice and utilise the tools you have Prepare students for if something goes wrong... Back up strategies Work with a colleague wherever possible if you can’t co-deliver practice and explore tools together with someone Utilise students in your delivery – they will love it Engage in other live events to pick up great tips from other RELAX and roll with the punches