By: Savannah Grace Freeman Put a Photograph Here
Healthy eating is good for you. You can pick fresh apples at the farm. A girl eating a apple.
Don’t eat a lot of berries, eat 3 servings if you’re a child. Berries are good for your health.
Exercise is important, and for children it should be 60 minutes. Soccer is a great active sport you can do every day!
Eat fish because it has healthy oil. Did you know fish oil is good for you?
Eat fruits, but don’t drink a lot of fruit juice because it has a lot of sugar. Fruit juice has a lot of sugar.
Wouldn’t you agree that healthy eating is good for you?
Food Pyramid Becomes a Plate-Audio Use Whole Group as Intro Source- kidshealth.org Ten Tips To a Great Plate-2011 Source- choosemyplate.gov Add More Vegetables-2011 Source- choosemyplate.gov Focus on Fruits-2011 Source- choosemyplate.gov Make Half Your Grains Whole-2011 Source- choosemyplate.gov Get Your Dairy-2011 Source- choosemyplate.gov