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Design Statement Nowadays, a lot people wants to be healthy or loss weight. In project 1, I decided to do a Calories calculator for users who want to know how many calories they need for a day. ( a BMI & Daily Needs Calculator) Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. This is a simple but highly accurate scientific calorie calculator, along with 4 evidence-based tips on how to sustainably reduce calorie intake. Enter your details in the calculator below to figure out how many calories you should be eating in a day to either maintain or lose weight.
Source How is BMI calculated? Formula: weight (kg) / [height (m)]2 What is BMI ? Formula: weight (lb) / [height (in)] 2 x 703
Harris Benedict equation for men: Harris Benedict equation for women: BMR = (9.6 x weight in KG) + (1.8 x height in CM) - (4.7 x age in years) BMR = 66 + (13.7 x weight in KG) + (5 x CM in height) - (6.8 x age in years)
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