Chapter 10: Sports Psychology. Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 2 Sports Psychology  The study of sport and exercise.

Slides:



Advertisements
Similar presentations
PSYCHOLOGICAL STRATEGIES TO ENHANCE MOTIVATION AND MANAGE ANXIETY
Advertisements

Exercise and Sport Psychology
Understanding and Using Imagery in Sport
Sport Psychology: Past, Present and Future
Goal Setting for Peak Performance “Without goals you are like a ship without a rudder – heading in no particular direction.” Roy Williams, basketball coach.
Chapter 6 Groups and Teams. Copyright © 2006 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 2 Purpose and Overview Purpose –To understand effective.
LET’S PLAY JEOPARDY!! IntroPersonality Goals Learning Mixed Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final JeopardyJeopardy.
Sport psychology Graig M. Chow, Ph.D.
 Training Stress  imposed to create competitive gains  doesn’t always work  overtraining can lead to problems  Training Stress  imposed to create.
SPORTS PSYCHOLOGY Unit 10.
Sport Psychology 1 Topic 1: Mental Training Introduction, Self Confidence, Self Awareness.
PSYCHOLOGICAL STRATEGIES TO ENHANCE MOTIVATION AND MANAGE ANXIETY.
Sport Psychology 1 – Introduction 2.2 A Ball of a Time!
Sport Psychology 5 – Routines 2.2 A Ball of a Time!
Sport Psychology 3 – Mental Practice/Imagery/Visualisation 2.2 A Ball of a Time!
Chapter 18 Sport and Exercise Psychology Sport and Exercise Psychology.
© 2007 McGraw-Hill Higher Education. All rights reserved. Mind is affected when the body is injured Negative psychological response will make rehab take.
What Is Imagery? Equivalent terms include visualization, mental rehearsal, mental practice. Imagery involves creating or recreating an experience in your.
© 2012 McGraw-Hill Companies, Inc. All rights reserved.McGraw-Hill/Irwin© 2012 McGraw-Hill Companies, Inc. All rights reserved. Health Psychology 8 th.
Competition is a test of an athlete’s physical and psychological skills.
Sport and Exercise Psychology March 30, What is sport and exercise psychology? “The scientific study of the behavior of people engaged in sport.
Chapter 3 Confirming Core Values: Strengthen Your Balance
Introduction to Sports Medicine and Athletic Training
{ Sport Psychology Introduction.  The study of how people think, feel and behave in sport situations, and what mental processes MOTIVATE the way athletes.
Chapter 9 Sports Psychology Jeffry Mathis & Minerva Duke-Caruso.
SPORT PSYCHOLOGY.
Role of Health Care Providers or Sports Medicine Team Members.
Mental Health Careers. The Comforter As rivers rage And pride enslaves, To cage the Soul in tears. Surrender, fear, Be still, be clear And I will Whisper...
Ch. 10 Sports Psychology.
Goal-Setting & Decision-Making
SPORTS PSYCHOLOGY Unit 10.
What Is Imagery? Equivalent terms include visualization, mental rehearsal, mental practice. Imagery involves creating or recreating an experience in your.
Copyright © 2011 The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill Peak Performance: Success In College And Beyond Chapter 2 Expand Your.
Areas of Specialization Careers in Psychology. Clinical Psychologists ► Largest group ► Treat psychological problems  anxiety, depression, schizophrenia.
The Sport Psychology Network Gobinder Gill. Goal Setting Goal setting is most effective when applied with the SMARTER/SMART principle Goal setting should.
Mental Imagery. Introduction to the Problem Mental Barriers such as: Fear Anxiety Lack of Self Confidence prevent athletes from reaching their peak performance.
Chapter 1 Introduction to Clinical Sport Psychology By San-Fu Kao.
Chapter 6: The Pre-Participation Physical Examination.
Chapter 2: Athletic Training. Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 2 Athletic Training  The rendering of specialized care.
Mental Training : Introduction & Self – Awareness.
Chapter 2: Athletic Training. Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 2 Objectives  Describe the history and development of.
l Improve performance l Increase enjoyment l Achieve “Flow” l Other goals? l Improve performance l Increase enjoyment l Achieve “Flow” l Other goals?
Part 4 Continuums for Special Populations. Chapter 17 Disability.
Chapter 9 Sport and Exercise Psychology 9 Sport and Exercise Psychology chapter Robin S. Vealey.
Copyright ©2012 Delmar, Cengage Learning. All rights reserved. Chapter 7 Verbal and Nonverbal Communication.
 Sports psychology is the study of how psychology influences sports, performance, exercise and physical activity. Some sports psychologists work with.
Chapter 09 Sport and Exercise Psychology 9 Sport and Exercise Psychology Robin S. Vealey C H A P T E R.
Imagery.
Blake Vajgrt HHP 290 – Health Psychology.  Visualization is a technique where individuals practice mental repetitions or see themselves performing desired.
Chapter 5 Psychology of Injury. Psychological attributes are divided into two categories Personality variables Psychosocial variables.
Understanding Consumer Behavior
What is Psychology? Psychology is the scientific study of human behavior and mental processes (& animals) 1.Based on scientific method; collect & analyze.
S PORTS P SYCHOLOGY Chapter 10. W HAT CAN A SPORTS PSYCHOLOGIST DO FOR ME ? Goals Self-confidence Motivation Positive Self-image Strategies to cope with.
S PORTS P SYCHOLOGY Chapter 10. W HAT CAN A SPORTS PSYCHOLOGIST DO FOR ME ? Goals Self-confidence Motivation Positive Self-image Strategies to cope with.
Sports Psychology.
Goal Setting for Peak Performance
Unit 10 safe=active Sports Psychology Unit 10 safe=active.
Chapter 13 Imagery.
C H A P T E R 13 Imagery Chapter 13: Imagery.
HUMAN PERFOMANCE PSYCHOLOGY
The Athletic Training Student Aide Program
Chapter 10 Sports Psychology. Chapter 10 Sports Psychology.
Robert S. Weinberg and Daniel Gould
Sports Psychology Unit 10.
Role of Sport Psychology in Injury Rehabilitation
Navy Seal quote “ We win in our mind before we enter the battlefield”
توكيد الذات.
LET’S PLAY JEOPARDY!!.
Achieving Success in College and Beyond
Sports Psychology Unit 11.
Presentation transcript:

Chapter 10: Sports Psychology

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 2 Sports Psychology  The study of sport and exercise and the mental factors influencing performance  A fast-growing field with many career opportunities  Careers may be pursued in educational, clinical, or research settings

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 3 Sports Psychology (cont.)  Sports psychologists can help athletes develop –Goals –Self-confidence –Motivation –Positive self-image –Strategies to cope with stress and disappointment

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 4 Goal-Setting  By setting goals, an individual can –Achieve more –Improve performance –Improve the quality of training

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 5 Goal-Setting (cont.)  By setting goals, an individual can –Increase motivation to achieve at a higher level –Increase pride and satisfaction in performance –Improve self-confidence

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 6 Goal-Setting Guidelines  Express goals positively  Set priorities  Write goals down  Keep operational goals small

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 7 Goal-Setting Guidelines (cont.)  Set performance goals, not outcome goals  Set specific goals  Set goals at the highest level  Set both short- and long-term goals

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 8 Imagery and Simulation  Imagery is the process of reviewing and training in the mind only, using visualization.  Simulation is the process of making physical training circumstances as close as possible to the real competition.

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 9 Stress  Stress may affect the performance of athletes and can result from –Transitional stress –Injuries –Burnout

Copyright ©2004 by Thomson Delmar Learning. ALL RIGHTS RESERVED. 10 Self-Confidence  One of the most important attributes an athlete can have  Confidence should be based on observed reality  Goal-setting may be the most effective way to build self- confidence

Feedback: Privacy Policy Feedback
Do Not Sell My Personal Information
About project: SlidePlayer Terms of Service

© 2024 SlidePlayer.com. Inc. All rights reserved.