2. Contact me by 8pm Thursday Night for Saturday availability Text, Facebook, Twitter, WhatsApp This will allow me to select squad of 14 and inform on Friday by 6pm

3. Turn up 1 hour 15 min before game to: A - Put nets up B - Warm up C - Team talk

4. Inform me on how you are getting to Game venue A - Meet at Iver rec 1 hour 15 min before game to organise lifts B - Meet at away venue 45 mins before game for team talk and warm up

5. A - Keeper and defenders to take nets down at the end where the keeper is B - Midfield and strikers take down the other goal C - Subs to get corner posts and clear area of rubbish

6. Each Player responsible for fines received for Cards Yellow cards Red Card

7. All rubbish to be put in the bin No Mobile phones on in changing room Shower shoes to be used in the shower

8. 2 players to clean dressing rooms at the end - to be taken in turn

9. Wear the proper kit and equipment Football Boots to be Clean Sock Tape Colour to match Socks Under Armour Shorts to match Kit shorts Shin Guard to be worn No Jewellery of any kind

10. Each player to give me their man of the match