1. Chapter 1 Understanding Health and Wellness Next >> ASSESSMENT

2. Your ________ health involves how you relate to others. Your Total Health Lesson 1 social 1. a. mind-body connection b. social c. wellness Multiple Choice

3. Powerful emotions might play a role in your catching a cold because of the ____________________. Your Total Health Lesson 1 mind-body connection 2. a. mental/emotional b. mind-body connection c. wellness Multiple Choice

4. One key to good ________________ health is being able to identify, express, and manage feelings in healthy ways. Your Total Health Lesson 1 mental/emotional 3. a. mental/emotional b. social c. physical Multiple Choice

5. A balanced health triangle helps to maintain ________. Your Total Health Lesson 1 wellness 4. a. wellness b. physical c. social Multiple Choice

6. ________ health can be improved by being physically active on a regular basis. Your Total Health Lesson 1 Physical 5. a. social b. physical c. wellness Multiple Choice

7. Negative stress can cause physical problems, such as headaches. Skills for Building Health Lesson 2 6. TrueFalse

8. Effective refusal skills include saying no to unhealthful behaviors. Skills for Building Health Lesson 2 7. TrueFalse

9. A reliable source has information based on opinions. Skills for Building Health Lesson 2 8. FalseTrue facts

10. An example of advocacy is walking to raise money for cancer research. Skills for Building Health Lesson 2 9. TrueFalse

11. Good listening skills are an important part of goal setting. Skills for Building Health Lesson 2 10. FalseTrue communication

12. Your cultural background cannot affect your health. What Affects Your Health? Lesson 3 11. FalseTrue can

13. Your physical environment includes your family members. What Affects Your Health? Lesson 3 12. social FalseTrue

14. Many of your physical traits are controlled by heredity. What Affects Your Health? Lesson 3 13. TrueFalse

15. Information from advertising needs to be evaluated. What Affects Your Health? Lesson 3 14. TrueFalse

16. Your personal likes and dislikes can influence the choices you make. What Affects Your Health? Lesson 3 15. TrueFalse

17. Wearing a safety belt greatly reduces the risk of injury in a motor vehicle accident. Health Risks and Your Behavior Lesson 4 16. TrueFalse

18. The chance of negative consequences decreases as the number of risks increases. Health Risks and Your Behavior Lesson 4 17. FalseTrue increases

19. Decisions about risks need to be based on facts rather than the opinions of other people. Health Risks and Your Behavior Lesson 4 18. TrueFalse

20. Abstinence is one form of prevention. Health Risks and Your Behavior Lesson 4 19. TrueFalse

21. One example of abstinence is engaging in sexual activity. Health Risks and Your Behavior Lesson 4 20. FalseTrue avoiding

22. End of Chapter 1 Understanding Health and Wellness ASSESSMENT >> Main Menu