1. Review Concussions, Sudden Cardiac Arrest, Head and Spine injuries

2. Question 1 What are three signs of a concussion?

3. Answer Headache or a feeling of pressure in the head Temporary loss of consciousness Confusion or feeling as if in a fog Amnesia surrounding the traumatic event Dizziness or "seeing stars" Ringing in the ears Nausea Vomiting Slurred speech Delayed response to questions Appearing dazed Fatigue

4. Question What are 3 treatment options for a concussion?

5. Answer 1. Doctor 2. During the first 24 hours after the injury, your doctor may suggest that you have someone wake you up every two to three hours 3. Take over-the-counter pain relievers such as ibuprofen (Advil) or acetaminophen (Tylenol) for headaches 4. Get lots of rest 5. Avoid sports or strenuous activity 6. Avoid driving a car for 24 hours or a few months depending on the severity of the concussion 7. Surgery may be required for a serious concussion

6. Question What are 2 prevention strategies for a concussion?

7. Answer Wear a properly fitted helmet Follow safe playing techniques

8. Question What are 3 signs and symptoms of sudden cardiac arrest?

9. Answer Warning Symptoms Include: 1. Chest pain with exercise 2. New onset fatigue or excessive shortness of breath with exercise 3. Palpitations or the heart racing for no reason 4. Passed out or unconscious during exercise

10. Question What are the 4 treatment options to save someone’s life who is suffering from a sudden cardiac arrest?

11. Answer Cardiac Chain of survival 4-steps:  1 - Early recognition and Call 9-1-1  2 - CPR  3 - Defibrillation with an AED  4 - Life support and cardiovascular care at hospital

12. Question What are 3 prevention strategies for identifying someone at risk for sudden cardiac arrest?

13. Answer Comprehensive Medical History – identifying any family members who may have dies suddenly before the age of 40 2 – Standards pre-participation physical exam 3 - EKG/Echocardiogram

14. Question What are 3 signs and symptoms of a head, neck or spinal injury?

15. Answer Signs and Symptoms include:  Head or body contorted in an unnatural way  Numbness in any part of the body  Tingling sensation in arms or legs  Loss of function  Unconscious

16. Question What are the 4 ways to respond to someone who has a head, neck or spine injury?

17. Answer Call 911 Stabilize the head & neck and shoulders to prevent movement Prepare to load him/her onto a spine board Log Roll: a maneuver used to turn a patient from one side to the other without flexing the spine Perform CPR if needed