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Goals and SDT. Goals Approach Vs. Avoid (Eliot & Church) Approach Vs. Avoid (Eliot & Church) Goal hierarchies (Carver and Scheier) Goal hierarchies (Carver.

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Presentation on theme: "Goals and SDT. Goals Approach Vs. Avoid (Eliot & Church) Approach Vs. Avoid (Eliot & Church) Goal hierarchies (Carver and Scheier) Goal hierarchies (Carver."— Presentation transcript:

1 Goals and SDT

2 Goals Approach Vs. Avoid (Eliot & Church) Approach Vs. Avoid (Eliot & Church) Goal hierarchies (Carver and Scheier) Goal hierarchies (Carver and Scheier) Goal setting (optimally challenging) Goal setting (optimally challenging) Goal Intentions Vs Implementation Intentions (Gollwitzer) Goal Intentions Vs Implementation Intentions (Gollwitzer)

3 Self Determination Theory Self Determination Theory Deci & Ryan Deci & Ryan Basic needs: (Relatedness, Competence & Autonomy) Basic needs: (Relatedness, Competence & Autonomy) Motivation: Intrinsic Vs. Extrinsic Continuum of Autonomous Vs. Controlled Motivation: Intrinsic Vs. Extrinsic Continuum of Autonomous Vs. Controlled

4 Autonomous Motivation related to increased goal progress: Autonomous Motivation related to increased goal progress: academic, social, sports, parenting and general well being Health care: Health care: treatment adherence, treatment outcomes (smoking cessation, diabetes, weight management, etc.)

5 Scrubs, Dr. Cox http://www.youtube.com/watch?v=gwkOAueZbBY http://www.youtube.com/watch?v=gwkOAueZbBY

6 Koestner et al, 2002 Autonomous goals + Implementation Plans ---> superior goal progress Autonomous goals + Implementation Plans ---> superior goal progress

7 Goals and Motivation What are your goals??? What are your goals??? What motivates you??? What motivates you???

8 Integration

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