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Published byDorthy Lamb Modified over 9 years ago
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1982 Why should we all practice a healthy lifestyle? We just need to start
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# SportingTime auctor augue a, accumsan ipsum. Benefits of playing sports 1. It is fun 2. It makes us more likely to have a positive body image and higher self- esteem. 3. It makes us less likely to take drugs or smoke. 4. It relieves stress and reduces depression. 5. It helps dealing with disappointment. 6. It makes us more likely to experience academic success. 7. It helps developing teamwork and leadership skills. 8. It increases quality of life.
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# HealthyLifestyleTips
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# FoodIsJustTheBeginning Benefits of eating healthy: 1. It makes us more productive 2. It makes us happier 3. We'll be less stressed 4. We'll control our weight 5. We'll eat less 6. We'll age better 7. We'll be healthier 8. We'll live longer 9. We'll save money
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