1. March 9 – May 3

2. Spring Fitness Challenge 16 teams 133 participants

3. Levels There will be 3 levels: -Beginner -Intermediate -Advanced??? (there are no teams in advanced currently) Your team may be moved up depending on points part way through the program.

4. Prizes -Prizes awarded to the top 2 teams in each level. -Prizes awarded to the top 2 individual point earners in each level. -Prizes awarded to the top 2 individuals overall for BMI. -Prizes will be announced at the end of March, once all changes are made.

5. BMI Weigh-ins are not mandatory

6. Points - are awarded for intensity and duration -you may be asked for verification -are divided by the number of participants on the team -must be entered within 7 days of the activity (contact us about vacations)

7. T-shirts T-shirts will be in by Friday March 20. Captains will be asked to pick up shirts for the entire team.

8. Getting Fit the Right Way Personal Training package special for SFC participants! Purchase 4 sessions with Michael for only $28! ($45 value) *new clients only

9. Group Training Thursdays March 12 – April 2 12:15-12:45pm Fitness Center studio This class will take you through the basics of strength training by teaching the move as well as proper form and function.

10. More team building New last year – we added a team competition – to get teams involved and competing for fun. Team participants will earn points, toward the team competition, for participating in designated team activities, such as dodgeball, classes, games, etc.

11. Questions?