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Fruit or Vegetable ? Tanner Johns Brady Spiva.

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Presentation on theme: "Fruit or Vegetable ? Tanner Johns Brady Spiva."— Presentation transcript:

1 Fruit or Vegetable ? Tanner Johns Brady Spiva

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5 Tomato Macronutrients NutrientUnit Value per 100 grams Proteing0.88 Total lipid (fat)g0.2 Carbohydrate, by differenceg3.89 Micronutrients NutrientUnit Value per 100 grams Calcium, Camg10 Iron, Femg0.27 Vitamin A, IUIU833 Spinach Macronutrients NutrientUnit Value per 100 grams Proteing2.86 Total lipid (fat)g0.39 Carbohydrate, by differenceg3.63 Micronutrients NutrientUnit Value per 100 grams Calcium, Camg99 Iron, Femg2.71 Vitamin A, IUIU9377

6 BroccoliCarrotSpinach Macronutrients Unit Value per 100 grams Proteing2.820.932.86 Total lipid (fat)g0.370.240.39 Carbohydrate, by differenceg6.649.583.63 Micronutrients NutrientUnit Value per 100 grams Calcium, Camg473399 Iron, Femg0.730.32.71 Vitamin A, IUIU623167069377 SquashPeasAvocadoCucumberTomato MacronutrientsUnit Value per 100 grams Proteing0.955.4220.650.88 Total lipid (fat)g0.130.414.660.110.2 Carbohydrate, by differenceg8.5914.458.533.633.89 Micronutrients NutrientUnit Value per 100 grams Calcium, Camg2825121610 Iron, Femg0.581.470.550.280.27 Vitamin A, IUIU1367765146105833 Mango RaspberryPineappleApple MacronutrientsUnit Value per 100 grams Proteing0.821.20.540.26 Total lipid (fat)g0.380.650.120.17 Carbohydrate, by differenceg14.9811.9413.1213.81 Micronutrients NutrientUnit Value per 100 grams Calcium, Camg1125136 Iron, Femg0.160.690.290.12 Vitamin A, IUIU1082335854

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