1. Bell Ringer Health Education is a requirement to graduate from Harlan High. What steps are you willing to take to earn a great grade in this class?

2. News You Can Use Plan B available for over-the- counter purchases.

3. News You Can Use Jimmy Billingsley jailed for infecting women with the HIV virus.

4. Objective WhatisHealth?

5. The Health Triangle On your Cornell Notes sheet please draw a big triangle.

6. The Health Triangle Physical Health - how well your body functions. The ability to carry out everyday tasks without becoming overly tired.

7. The Health Triangle What does a Physically fit / healthy person look like???

8. Physical Health Characteristics Eight to Nine hours of Sleep per Night

9. Physical Health Characteristics Eat Healthy and Nutritious Foods.

10. Physical Health Characteristics Exercises on a regular basis and maintains a healthy body weight.

11. Physical Health Characteristics Avoids using Drugs and Alcohol.

12. The Health Triangle Mental / Emotional Health – the state of being comfortable with yourself, with others, and with your surroundings.

13. Mental Health Characteristics Has and maintains self confidence.

14. Mental Health Characteristics Successfully manages stress with skill and does not let stress become overwhelming.

15. The Health Triangle Social Health – how well you get along with others.

16. Social Health Characteristics Gets along well with others. Builds trusting relationships with peers.

17. Social Health Is respectful and helps others when needed.

19. Case Study Giovanni is a student at Harlan High School. Giovanni does not respect authority and is constantly causing trouble and getting into fights…..

20. Case Study Peter is an 8 th grader at Lincoln Middle School in North Carolina. Walking up the stairs to class, Peter is often out of breath and complains of being tired……

21. Case Study Lynaeja is a freshmen at Harlan High School. She constantly yells and argues with her friends and teachers. Lynaeja has a very quick temper…..

22. Case Study Jerome is a student at Harlan High School. He is very talented at several sports but refuses to play because he lacks self-confidence….