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Stress Test Review. Identify and Define the following terms: Distress Eustress Overload.

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Presentation on theme: "Stress Test Review. Identify and Define the following terms: Distress Eustress Overload."— Presentation transcript:

1 Stress Test Review

2 Identify and Define the following terms: Distress Eustress Overload

3 Identify and Define the following terms: “fight or flight” homeostasis stress (defined)

4 Identify and Define the following terms: stressors endocrine system health hazard

5 Be able to explain the following: Difference between stress management and stress reduction 3 Stages of the stress response

6 Be able to explain the following: Order of the stress response How progressive muscle relaxation is done What the “control center” is and where it is located

7 Review the following concepts: The major causes of stressors The signs of distress

8 Review the following concepts: Differentiate between the functions of the autonomic nervous system: Sympathetic vs. Parasympathetic Type A and Type B personality traits Describe what the “emergency hormone” can do

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