1. Think AND REFLECT

2. Today before you say a word that hurts someone Think of someone who cannot speak to get things done.

3. Before you complain about your rice, veg or meat Think of someone who has nothing at all to eat.

4. Before you complain about your husband or wife Think of someone who’s so very lonely in life.

5. Before you complain impatiently about your children Think of people who desire children but are barren.

6. Before you complain about the house you live in Think of the homeless ones who keep on wandering.

7. Before complaining about the distance you have to drive Think of someone walking that distance in his or her life.

8. And when you are tired and complain a lot about your job Think of the disabled and the jobless who foolishly rob.

9. Today before you complain about living Think of someone who’s pitifully dying.

10. Before you think of pointing the finger at another Reflect carefully, ‘Who in this world is not a Sinner?’

11. And when depressing thoughts seem to get you down Put on a smile and thank God you’re still around.

12. Life is a Treasure Value it.

13. Life is a Wonder Appreciate it.

14. Life is a Gift. Live it.

15. Life is a Mystery. Solve it.

16. Life is a Test. Live Meaningfully.

17. We are interconnected. Life is One. Show Love and Compassion to everyone. The EndWith Metta, Bro. Oh Teik Bin