1. Welcome to the New Start healthy food and fitness program.

2. It helps us to eat a variety of foods. The Food Pyramid It tells us to choose foods from each section every day.

3. A healthy food pyramid Bread and Cereals VegetablesFruit MeatDairy Products Fats and Sweets

4. Here is another food pyramid. This one is not-so-healthy... Bread and Cereals Vegetables Fruit Dairy Products Meat Fats and Sweets

5. The Healthy Food Pie

7. What do the 8 letters stand for?

8. for nutrient

9. for exercise

10. for water

11. for sunlight

12. for toxin free

13. for air

14. for rest

15. for think happy thoughts and trust in God