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Theories of Physical Activity These models aim to explain participation or non participation in physical activity.

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Presentation on theme: "Theories of Physical Activity These models aim to explain participation or non participation in physical activity."— Presentation transcript:

1 Theories of Physical Activity These models aim to explain participation or non participation in physical activity

2 Factors influencing physical activity INDIVIDUAL FACTORS Demographical and Biological – gender, age, BMI hereditary factors and socio economic status Psychological, cognitive and emotional – self efficacy, exercise, barriers to participation Behavioural attributes and skills – physical activity history, dietary habits, smoking

3 Factors influencing physical activity ENVRONMENTAL FACTORS Social and cultural factors – dog owner, social support, religion Physical environment – climate, urban vs rural, footpaths, facilities

4 Theoretical models of PA behaviours What do physical activity theories do? -Explain the influences or determinants of physical activity -Explain the relationship between these factors (e.g beliefs, barriers) and physical activity. -Explain the conditions under which the relationships with physical activity do or do not occur (e.g time, place and circumstances which lead to pa)

5 Key skills Apply the theoretical models (SOC and Self efficacy) to critique strategies used to target physical activity promotion within defined populations.


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