1. E QUIPMENT /S OFTWARE TO I MPROVE OVERALL STUDENT FITNESS By: Joe Borden

2. G OAL To use technology equipment/software for efficient training during schools hours and to help students achieve and maintain a better physical fitness throughout their life.

3. S AUCER C ONES Saucer disc cone set of 50 Lightweight, convenient, and portable Brightly multi-colored Many different uses for speed/agility exercise

4. S AUCER C ONES Purpose: to make speed/agility exercise competitive and fun Cost: $28.00 Use/Value: Improve agility, speed, and fitness Source: www.workoutz.com/sh opping/product/saucer _disc_cones

5. R ESISTANCE B ANDS Power System resistance bands Six different colors with different resistances Lightweight, portable, and easy usage Can be used in variety of ways

6. R ESISTANCE B ANDS Purpose: To stress importance of stretching Cost: $22.00 (set of 6) Use/Value: Increase body flexibility, improve strength, and reduce injuries Source: www.power- systems.com/p-2705- versa-loops.

7. P ORTABLE B ODY F AT A NALYZER Omron Model HBF- 306 Tests body fat percentage/BMI Lightweight, portable, easy usage, and has two modes (Athlete & Non-Athlete) Can be used year to year.

8. P ORTABLE B ODY F AT A NALYZER Purpose: To help students assess their fitness Cost: $30.00 Use/Value: Shows students their improvement throughout year. Source: www.walmart.com/ip/

9. O NLINE C ALORIE C OUNTER MyPyramid Tracker Analyzes nutrition through a food diary. Easy to use, Online, Brings awareness of better nutrition Can be used for a lifetime.

10. O NLINE C ALORIE C OUNTER Purpose: make students aware of what they consume Cost: Free Use/Value: Help students eat healthier Source: www.cnpp.usda.gov/M yPyramidTracker.htm

11. F ITNESS B ALL Stott Pilates Stability Ball Can be used for a variety if exercises Easy to use, lightweight, easy to store Can be used year after year.

12. F ITNESS B ALL Purpose: help stretch and build stability in core Cost: $44.00 Use/Value: Core, Strength, total body, and stretching Source: www.target.com/p/stot t-pilates-power-pack- stability-ball-purple

13. C ONCLUSION Total costs: Saucer Cones $28.00 Resistance Bands $22.00 Portable Fat Analyzer $30.00 Calorie Counter $0 Fitness Ball $44.00 Equals $124 Not a bad price to help the youth of America to become more physically active.