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Published byBerenice Atkinson Modified over 9 years ago
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2014 Gymnastic Shapes Key Vocabulary Straight shape Star shape Pike shape Ball shape Straddle shape Front support Back Support Dish Arch Side support
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Straight shape Arms straight and stretched up high Feet together Straight body
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Star shape Wide arms straight, stretched out to the side Wide straight legs Straight back
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Tuck shape Arms stretched out Balance out feet Crouch down
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Ball shape Hold knees Feet tucked in Sit down
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Pike shape Legs together Straight legs, pointed toes Sit down Straight arms
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Straddle shape Legs wide Straight legs, pointed toes Sit down Straight arms
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Side Support Hold arm up and stretch this arm Straight body Feet and legs together Straight arms Hips up
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Back Support Look forwards (not up) Legs together Fingers facing forwards Flat hands Hips up
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Front Support Straight arms Legs together Flat back Straight legs Flat hands
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Dish Shape Look forwards at your toes Legs together Head, shoulders and feet off the floor Straight legs (round back) Arms in front
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Arch Shape Arms stretched Feet together Lift arms and legs Straight legs
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