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Soups and mother sauces
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What is a soup? Soup formula: LIQUID + THICKENING AGENT
Two types of soup: STOCK-based soup CREAM-based soup
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What is a Stock soup? A liquid, savory food commonly made with meat, poultry, fish, or vegetable STOCK as its base What is a stock? A broth involving animal (meat, poultry, fish) bones, a MIREPOIX, and AROMATICS Mirepoix formula: 2 parts onion 1 part celery 1 part carrot Aromatics: herbs and spices, especially thyme, parsley stems, bay leaf, cracked pepper corns
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Three types of stock Brown stock: meat used to make the stock is browned or caramelized before simmering Light (white) stock: meat used to make stock is not browned first Vegetable stock: no meat is used, just vegetables
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time consuming (and delicious) stock method
Simmer bones and mirepoix for several hours Skim frequently (fat will float to the top) Strain broth and discard ingredients Why discard?? We don’t eat bones What happens to veggies that have been cooked in water forever? Complete loss of nutritional value!
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Stock method: fast version
Canned broth Bouillon cubes or granules and add water
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Stock-based soup examples
Beef Barley soup Chicken Noodle soup Edd Drop soup Minestrone
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Cream-based soups Cream soups are usually thicker.
Created by using a BECHAMEL sauce (also called white sauce) Special note: Cream soups contain four of the five food groups (dairy, vegetables, protein, grain)! Grain from the flour
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Mother sauce rap
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5 mother sauces Bechamel Veloute Espagnole Hollandaise Tomato
Each has a liquid ingredient and a thickening agent
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bechamel Definition: Classic white sauce made by stirring milk into a roux. Liquid: Milk Thickener: White roux Color: White/Ivory
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What is a ROUX? Thickening agent Equal amounts of fat and flour
Create the roux first, then add liquid
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Steps to make a roux Equal amounts of flour and fat Fat options:
Butter Margarine Fat drippings Melt fat over medium heat Stir in an equal amount of flour A paste will form. Keep stirring! Gradually add the liquid you want to thicken Stir constantly on medium heat until smooth and thick and desired color is reached
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How to make a roux
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veloute Definition: Stock-based white sauce Liquid: White stock
Made from chicken, veal, or fish stock Liquid: White stock Thickener: blond roux Color: Amber
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espagnole Definition: “Brown sauce” Liquid: Brown stock
Thickener: Brown roux Color: Brown
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hollandaise Definition: Emulsion of egg yolks and fat Liquid: Butter
Usually served warm Liquid: Butter Thickener: Egg yolk Color: Yellow
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tomato Definition: a tomato-based sauce
Liquid: Tomatoes (raw, pureed, stewed) Thickener: Tomato paste Color: Red
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Add other ingredients to enhance your mother sauce!
Gordon Ramsay’s Bechamel Sauce
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Mother sauces taste test
To fill out the table in your packet, score each sauce.
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Soup matching
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Bouillon: Clear soup from beef stock and vegetables
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Consommé = 2-3 types of meat stock with concentrated stock or broth
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Bisque = cream and shellfish soup
Crab and Corn Bisque Tomato Bisque Lobster Bisque
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Chowder = thicker white sauce with seafood, fish and vegetables
Clam Chowder Corn Chowder
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Minestrone = hearty Italian vegetable soup
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Borscht = cold beet soup
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Gazpacho = cold Spanish soup
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Vichyssoise = cold potato leek soup
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Dessert = fresh fruit and yogurt soup
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Storage of soup NEVER store soup in the soup pot!
Hot soup pot + cold fridge = increase in temperature fridge is less cold Increase in fridge temperature could cause bacteria to grow on other foods in the fridge
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Proper storage of soup Store soup in SHALLOW containers
A shallow container allows the soup to cool more quickly and more evenly The shallow container will not give off as much heat as a large pot
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