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Published byLeona Lyons Modified over 8 years ago
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Watermelon radishes are a root vegetable that are green on the outside and pink on the inside, just like a watermelon fruit They grow much larger than regular radishes, ranging in size from a golf ball to a softball.
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They are an heirloom variety of radishes that originated in China. Have a mildly sweet, peppery flavor, not the bitter flavor of garden radishes The center is the sweetest part, with the pepper taste extending along the outer edge.
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– Radishes have been revered as a powerful food throughout history. – Greek physicians instructed their patients to each radishes to stimulate liver function and good digestion. – The Chinese have long believed in the healing powers of radishes because they are a rich source of anti-oxidants.
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Vitamin C – fights infection Calcium – develops strong bones and teeth Anti-oxidants - lower cholesterol and blood pressure Folate – maintains new cells and prevents anemia Phosphorus- maintains strong cell membranes for good health Potassium – maintains fluid and electrolyte balances in the body
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