1. Natural Remedies The Healing Power Of GINGER

2. What is Ginger? V OLATILE ( ESSENTIAL ) O ILS C OMPOUNDS CALLED S HAOGALS AND G INGEROLS P ROTEIN - DIGESTING E NZYME CALLED Z INGIBAIN

3. SIDE EFFECTS OF PRESCRIPTION DRUGS ULCERS LIVER AND KIDNEY DAMAGE CARDIOVASCULAR PROBLEMS STOMACH BLEEDING GASTROINTESTINAL HEMORRHAGES HEADACHESNAUSEACONSTIPATION UNEXPLAINED MUSCLE PAIN DIARRHEA DEATH

4. 290 people are killed everyday by FDA approved prescription drugs. -Journal of the American Medical Association (JAMA)

5. GINGER ROOT C ONTAINS : A NTIOXIDANTS, P AIN R ELIEVING AND A NTI - I NFLAMMATORY A GENTS R EDUCES : I NFLAMMATION, S TIFFNESS, N AUSEA P REVENTS : M OTION S ICKNESS, ESPECIALLY S EA S ICKNESS P ROTECTS AGAINST : C OLORECTAL C ANCER

6. “You may think that spicy ginger would irritate the stomach, but ginger is in fact a soothing herb. It can be used to ease indigestion and reduce gas, bloating and flatulence.” -Lindsey Duncan, ND, CN; Alternative Health Specialist and Celebrity Nutritionist, Dr. Oz Show

7. GINGER TEA (H INT : I T ’ S NOT A TEA ) 2 C. WATER 2 TBSP GRATED GINGER 1 TBSP HONEY 1 TBSP OF FRESH LEMON JUICE ½ TSP OF GROUND BLACK PEPPER P INCH OF SALT A DD ALL THE INGREDIENTS TO A SAUCEPAN BRING TO A BOIL OVER MED - HIGH HEAT. S TRAIN AND SERVE.

8. “Let food be thy medicine and medicine be thy food.” - Hippocrates Natural Cure Band-Aid

9. Acharya, Ayurveda. "Ginger-Ayurveda's 'Root' To Good Health." Kerala Home of Ayurveda. N.p., 9 Apr. 2013. Web. 21 Apr. 2014.. Brett, N.D., Jennifer. "Ginger: Herbal Remedies" 01 February 2007. HowStuffWorks.com. 21 April 2014. Duncan, Lindsey. "Ginger, a Powerful Herb." Web log post. The Dr. Oz Show. N.p., 16 May 2011. Web. 20 Apr. 2014.. Editors of Consumer Guide. "Herbal Remedies" 24 January 2007. HowStuffWorks.com. 22 April 2014. WORKS CITED

10. Gettleman, Robin. “Super Foods Ginger Good for What Ails You.” Life Extension Magazine. Mar2011, Vol.17 Issue 3, p1-4. 4p. PDF. March 2011. "Ginger." The World's Healthiest Foods. The George Mateljan Foundation, n.d. Web. 22 Apr. 2014.. Kilham, Chris. “Natural and Safe Anti-Inflammatory Medicines.” foxnews.com Health. Web. 18 May. 2011.. Kraft, K., and Christopher Hobbs. Pocket Guide to Herbal Medicine, Stuttgart: Thieme, eBook Academic Collection (EBSCOhost), EBSCOhost (accessed April 16, 2014). Salloum, Habeb. “The Homestead Kitchen: Ginger Spice of the Ages.” Countryside & Small Stock Journal. Nov/Dec 2009, Vol. 93 Issue 6, p53- 56.4p. PDF. Nov 2009.