1. You sit on this muscle.

2. Gluteus Maximus

3. Hint: it starts with a “G”.

4. Gastrocnemius

5. These muscle are in the back of your legs. It is a common muscle injury in high performing athletes.

6. Hamstrings

7. A - Pectorals B- Abdominals C- Gastrocnemius D - Deltoid

8. C - Gastrocnemius

9. Your stomach muscles…

10. Abdominals, or abs

11. When you take the final test check to see if your looking at the muscle from the back or front view. This muscle group is in the back of your legs.

12. Hamstrings

13. These muscles on the back of the arm work in pairs with the muscles on the front of your arm.

14. Triceps

15. There are four of these muscles which is where the name comes from.

16. Quadriceps

17. You can make these muscles stronger by doing “curls” with weights.

18. Biceps “Bi” = 2 or with this muscle 2 heads

19. A-Trapezius B - Gluteus Maximus C- Pecs

20. A- Trapezius

21. Make sure you are looking at muscle with the correct view, this is from the back.

22. Triceps “Tri” = three

23. What is this muscle grouping called?

24. Hamstrings

25. These muscles on the front of your arm work in pairs with the muscles in the back of your arm.

26. Biceps

27. ?

28. Quadriceps

29. These muscles are located in your “core”.

30. Abdominals or abs

31. You can make these muscles stronger by doing “curls” with weights.

32. Biceps

33. Name this muscle group on the front of your upper leg.

34. Quadriceps

35. You can strengthen these muscles with the plank, burpees and crunches.

36. Abdominals or abs

37. Your upper back.

38. Trapezius

39. The official name (calf)?

40. Gastrocnemius

41. Your chest muscles

42. Pectorals or pecs

43. ?

45. ?

46. Trapezius