1. Biking on the Perkiomen Trail NEW U Wellness Committee in conjunction with the UC BikeShare program & Trappe Bikesport Get a free NEWU water bottle

2. Getting Started  All riders must fill out Waivers ( which are available in the fitness center ) prior to riding with the Wellness Committee.  If you are going to use a bike from the UC Bike share program there is a registration fee of $10 a year. https://www.ursinus.edu/offices/sustainability/sustainability-on- campus/transportation/bikeshare/ https://www.ursinus.edu/offices/sustainability/sustainability-on- campus/transportation/bikeshare/  Sign up with Ray Stitt rstitt@urisnus.edu 610-409-3025 or Kelley Williams 610-409-3589.rstitt@urisnus.edu

3. April 5th – April 28th12:00 PM Tuesday & Thursdays  Meet at Campus Safety  Recommendations:  Helmets are not provided but strongly encouraged.  Bring Water or a drink to keep hydrated  Shorts or pants that won’t get stuck in the chain  Bright colors for Safety  Read over the PV trail SAFETY AND COURTESY TIPS Trail tips & map Trail tips & map

4. Let’s ride… The Perkiomen Trail http://www.montcopa.org/DocumentCenter/View/3458

5. RETURN TO CAMPUS AROUND 12:55pm  Attend 3 bike rides throughout the month and receive one Wellness Point fro this Activity.  Incentives / prizes for riders that participate.  E-mail rstitt@ursinus.edu or kwilliams@ursinus.edu Thank You!!!! Be SAFE & STAY FIT!!!!