1. Parenting – Chapter 5 Preparing for Birth Essential Question: What do parents need to decide and discuss while they are waiting the birth of their baby?

2. Section 5-1 A Healthy Pregnancy

3. Missed Period Urge to pee more often Feeling tiredStomach ache Morning sickness Swollen Breasts Early Signs of pregnancy

4. The First Exam : When a pregnancy is confirmed, the following procedures include. Blood pressure is checked regularly during pregnancy. Check of the, pulse, respiration and weight. Discuss medical history and existing medical conditions. Ex: high blood pressure Measure of the pelvis, analysis of her urine, and blood tests. Anemia: a condition that results from not having enough red blood cells.

5. Prenatal Checkups Once a month until 6 th or 7 th month Every 2 weeks during months 7 & 8 Every week during month 9 When Who Father or family members come for support Why To check mom and baby’s health

6. DiseaseAffect on BabyTreatment Gestational Diabetes Preeclampsia -Baby can be heavier then healthy or normal -Special diet or medication -Prevents baby from getting enough blood -Bed rest or medication

7. Discomforts of Pregnancy Nausea Sleepiness Heartburn Shortness of Breath Varicose Veins Muscle Cramps in Legs Lower Back Pain

8. WARNING Persistent headaches Swelling Unusual weight gain or loss Excessive thirst Severe abdominal pain Blurring vision Severe vomiting Prolonged backache Painful urinating Increased vaginal mucus Vaginal bleeding Fever IF ANY OF THESE PROBLEMS OCCUR, REPORT TO YOUR DOCTOR IMMEDIATELY!

9. Nutrients a Body Needs Vital to babies growth and development of bones and teeth. Meat Fish Dried Beans Cheese Milk Ensures proper eye development Assists in general fetal development Aids in the creation of bones & teeth Helps build healthy teeth and gums Vitamin A Vitamin B Vitamin C Vitamin D Iron Calcium Phosphorous Provides body with energy and perform many other important functions Fruits Potatoes Whole grain Breads & Cereals Help produce strong bones and teeth and insure regular elimination of waste from body Protein Vitamins Minerals Carbs&Fats

10. 5 servings of fruits and veggies daily. 3 - 4 servings of protein daily. 6 –11 servings of whole grains daily 6 –11 servings of whole grains daily Oranges and leafy green veggies. 6 to 8 glasses of water daily. About 300 extra calories per day. Needs:

11. Supplements that contain more than the recommended daily value of vitamins and minerals Raw eggs and milk or cheeses that are not pasteurized and certain fish. Alcohol, which can lead to mental retardation in babies Smoke, because mothers who smoke don’t get enough oxygen, and their baby may not develop properly

12. Special Diet Circumstances Teens/Women Lactose Intolerant Vegetarians/ Vegans High-Calorie, low- Nutrient food Calcium and Iron Dairy products Cause abdominal pain Broccoli, tofu, meat, Poultry, fish, beans Don’t eat meat/ Animal products Peanut butter, tofu, Dried bean, soy- Bean products Avoid: Need:

13. Weight GainPounds Increase in breast tissue Placenta Amniotic Fluid 1 1 - 2 1 1/2 - 2 Increase in Blood Volume 1 1/2 - 3 Increase in Fat Storage5 Increase in Body Fluids 5 - 7 Weight of Baby at Birth 7 - 8 TOTAL: 24 – 30 pounds

14. Emotional Adjustments Needed Deep and lasting feelings of sadness Seek Professional support Hormone Changes lead to Be careful to reduce Talk Spend Time Alone Use Family and Friends Depression mood swings stress

15. Preparing for Parenthood Discuss Develop a time management plan Expenses Parenting Tasks Work Errands Household Chores Parenting Strategies

16. Telling Others Other Children Grandparents & Extended Family Prepare for different emotions Share Attention

17. Bedding/Bedroom Waterproof Mattress Sheets/Covers Bumper Pad Trash Can Baby’s Needs For Clothes, Equipment, and Space Diapering Needs Diapers Changing Table Baby Powder Feeding Equipment Bottles Nipple Brush Breast Feeding Breast Pump & Pads Travel Equipment Stroller/Carrier Hygiene Supplies Baby Bathtub Soft Wash Clothes & Towels Baby Lotion Both Bibs highchair Clothing Under Shirts Blanket Shirts Pants Bedding/Bedroom Waterproof Mattress Sheets/Covers Bumper Pad Trash Can Diaper Rash Ointment Wipes Shoes Coat Bottles Nipples Car Seat Diaper Bag Mild Soap/Shampoo Crib Dresser/Closet

18. What is Prepared Childbirth? Prepared Childbirth- involves reducing pain and fear during the birth process through education and breathing conditions

19. Many expecting parents attend _childbirth education classes to help them prepare for labor & delivery. Labor Process by which the baby gradually moves out of the uterus & into the vagina to be born. Delivery The actual birth itself

20. Childbirth Education Classes. How baby develops Signs that indicate serious problems What to expect during labor & delivery The role of the coach (someone who can support the mother). Breathing & conditioning exercises to make delivery more comfortable. Birth Plan Tells medical staff what couple would like to happen& what pain medication the mother would want to use. In these Childbirth Education Classes the parents learn :

21. Delivery Obstetricians Family Doctor Licensed midwife

22. Delivery Hospital Homebirth Alternative Birth Center