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Education and Recess HOW DOES RECESS HELP IN THE CLASSROOM
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The Demise of Recess With the increase in academic performance pressure and core standards that have to be met at a younger age, our elementary children are loosing out on important free time. Recess is so important to a child’s development socially, physically, and even Intellecutally. But this time is slowly being taking away from elementary children.
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What purpose does recess serve? Recess meets a child’s social and emotional needs Outlet for reducing stress Builds Social Skills Provides Solitary play time Contributes to a child’s cognitive and intellectual needs Encourages sense of wonder and creativity Oxygen flow from exercise increases oxygen flow to the brain Addresses a child’s physical needs Physical movement necessary for proper development of motor skills and coordination Explore types of active play Encourages healthy habits
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What happens when we take away recess? Frustrated children Outbursts Behavior problems Temper Tantrums Learning problems Fidgety Lack of attention span Out of seats Daydreaming
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What happens when we take away recess continued Lack of Social Skills Children do not learn how to socialize with their peers. Do not learn how to function with a group Lack of confidence Delayed development Coordination suffers Physical skills do not develop Lack of proper motor skills Clumsy
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Requirements vs. Common Practices State Requirements According to the physical education state standards for Arkansas In grades K-6 children only have to be able to participate in 60 minutes of physical edcuations druing the school week Children only have to be able to participate in 90 minutes of physical activity a school week including recess. Common Practices Most elementary schools in our area provide 30 minutes of recess a day Most elementary schools in our area provide 40 minutes, twice a week for physical education.
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Recess then Most schools use to have an hour recess or at least two recesses a day. In addition most schools had PE everyday, or if only a couple of days a week it was for an hour. Even during class children use to go outside to learn. Even older children had a free time to socialize. In addition kindergarten students receive naps. Also they had time to play inside as well.
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Recess as a punishment Educators today tend to punish children by taking away their recess. This is not a good idea. As mentioned earlier, children need unstructured play in order to develop appropriate skills. Children with behavioral issues need recess more than anyone and they are the ones loosing it. Some schools are taking away a teacher’s option to withhold recess.
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Links between health issues and less recess. Research states that children who receive recess are less fidgety on days when they had recess. It also showed that children worked more and/or fidgeted less on recess days, including children with attention deficit disorder (pathwaystofamilywellness) The National Association for the Education of Young Children recommends unstructured physical play as a developmentally appropriate means of reducing stress—a valuable benefit given that stress has a negative impact on learning and health. (Pathways) Children do not engage in neighborhood socialization like they used to; therefore when the school day ends they may not have any other chance to socialize with children their age. Lack of recess and physical education may also be a contributing factor in obesity.
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What can we do? As parents, we can advocate for our children. Let the right people know that our children need more recess. Let your school know. Let your representatives know. In the meantime, try and provide physical activity at home. Encourage participation in outdoor activites. Encourage participation at the recess and physical education time they have now.
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What can we do continued As teachers Advocate for our parents Provide movement in the classroom Get your students up out of their chairs. Try and get permission to do educational activities outside. Encourage children to play, when they have the chance. Talk to the right people.
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Resources Arkansas Department of Education http://www.arkansased.gov/ http://www.arkansased.gov/ USA IPA http://www.ipausa.org/recess_pages/recess_research.html http://www.ipausa.org/recess_pages/recess_research.html Pathways to Family Wellness http://pathwaystofamilywellness.org/Children-s-Health-Wellness/why-kids-need- recess.html
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