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VTF TECHNIQUES Mamoona Fazal 13 Fareeha Jabeen 14 Institute of Food Science and Nutrition University of Sargodha, Sargodha
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CONTENTS Introduction to trans fats Origin Sources Preference Health impacts Regulations VTF techniques Alternatives sources
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Introduction to trans fats Fat that is formed when liquid oils are converted into solid fats through partial hydrogenation of their unsaturated fatty acids. Hydrogen is added to polyunsaturated oil to fill some but not all of the unsaturated bonds. Found in foods containing partially hydrogenated oils or cooked in such oils. Two hydrogen atoms are on opposite sides of an unsaturated double bond.
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Unsaturated carbon atoms, each with one hydrogen atom, joined by a double bond in the cis configuration. Unsaturated carbon atoms, each with one hydrogen atom, joined by a double bond in the trans configuration.
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Origin of Trans Fats Found naturally Formed during processing
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What are the sources of trans fats? Edible fats from plants contain unsaturated fatty acids in the cis conformation. Trans fats are found naturally in low levels in meat and dairy products. Major source of trans fats in the diet is foods containing industrially modified and partially hydrogenated vegetable oils.
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What are the sources of trans fats? Continue……… Trans fat in a diet comes from; Commercially fried and baked foods made with vegetable Shortening. Hard margarines Oils containing partially hydrogenated oils and fats. According Food and Drug Administration (FDA), products containing partially hydrogenated oils constitute the major source of trans fat intake (79.4%).
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What are the sources of trans fats? (cont..) The main contributors to total trans fat intake include; Margarine (16.56%) Cakes and related products (23.82%) Cookies and crackers (9.78%) Fried potatoes (8.32%) Chips and snacks (4.81%) Household shortening (4.28%) Animal products supply the remaining 20.6% of dietary trans fat.
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Why are trans fats containing oils preferred? As food ingredients, partially hydrogenated oils, compared to naturally unsaturated oils, decrease food spoilage. As a frying medium, however, unsaturated oils tend to become foamy, smoky, or dark colored after prolonged use. Restaurants may prefer to fry with partially or fully saturated fats because these fats need not be changed as frequently.
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Why are trans fats containing oils preferred? (cont..) Food manufacturers may also prefer to use hydrogenated fats rather than unsaturated fats in; Baked goods Candies Processed snack foods that require margarines, spreads, or shortenings.
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Functionality of Partially Hydrogenated Fats Saturated oils in these foods will contribute; Desirably soft texture Volume Aeration Feel of such foods at room temperature.
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Health Impacts of Trans Fats Raise the level of low-density lipoprotein (LDL or "bad") cholesterol in the blood. An elevated LDL blood cholesterol level can increase your risk of developing cardiovascular disease. Cardiovascular disease is the leading cause of death in both men and women in the world. Increase blood glucose levels. Atherosclerosis Keep your intake of trans fat as low as possible.
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Regulations of the trans fats? As of January 1, 2006, the FDA has required manufacturers of conventional foods and some dietary supplements to list trans fat on their nutrition labels. Manufacturers of dietary supplements (e.g., energy and nutrition bars) must also list trans fat on the Supplement Facts panel when their products contain reportable amounts (0.5 gram) of trans fat.
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Regulations of the trans fats? Continue…… Tiburon, California ban trans fats from restaurants in 2004. New York, America's first major metropolis to ban trans fats from restaurants in December 2006. These cities eliminate artificial trans fats from all of their foods by July 2008. In 2003 Denmark became the first country to introduce laws limiting the amount of trans fat in processed foods.
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Regulations of the trans fats? Continue…… Many countries and other U.S. cities are currently considering similar bans. In March 2007, the California ban the use of trans fats in oils, margarine, and shortening at “food facilities,” including restaurants, cafeterias, and other businesses. The measure would not apply to packaged food sold in either grocery stores or restaurants.
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Regulations of the trans fats? Continue…… FDA has estimated that by 2009, the beneficial effects of this labeling rule will result in a 0.1% decrease in total trans fat intake by adults. Such a decrease in trans fat intake would be estimated to lead to a fall in serum LDL cholesterol. FDA estimated, by including avoidance of both fatal and nonfatal events, that this ruling will provide an annual savings to the U.S. economy of between $991 million and $2.284 billion.
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Update of the Trans Fats Regulations On June 16, 2015, the FDA took action that will significantly reduce the use of Partially Hydrogenated Oils (PHOs), the major source of artificial trans fats in the food supply. This action is expected to reduce coronary heart disease and prevent thousands of fatal heart attacks each year in the United States. The FDA has set a compliance date of three years.
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Update of the trans fats? Continue….. FDA encourages consumers seeking to reduce trans fat intake to check a food’s ingredient list to determine whether or not it contains PHOs. Foods labeled with “0” grams trans fat may contain small amounts (less than one-half a gram per serving) of PHOs. Selecting foods with even small amounts of trans fat can up to a significant intake over time.
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Trans fats rich foods
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Trans fats rich foods (Cont…) Trans fat can be found in many of the same foods as saturated fat. These can include: Coffee creamer Crackers Cookies Cakes Frozen pies
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Trans fats rich foods (Cont…) Baked goods Fast food Frozen pizza Ready-to-use frostings Refrigerated dough products (such as biscuits and cinnamon rolls). Snack foods (such as microwave popcorn) Vegetable shortenings and stick margarines
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VIRTUALLY TRANS FREE TECHNIQUES Replacement products for trans fats must be able to provide at least the same functional characteristics of the materials they replace i.e. should provide good flavor, deliver good performance, and be purchased at a good price. The safety of any alternative to trans fats must be studied so that consumers are not simply ingesting an alternate form of saturated fat that will be just as dangerous as natural saturated fats or as trans fats.
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As trans fats become phased out, there are currently some types of approaches being developed to substitute for these fats as ingredients for baked and fried foods. Modified hydrogenation Genetically modified seeds Interesterification Fractionation and blending Fat substitutes
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Modified Hydrogenation Food manufacturers use hydrogenated trans fats because they increase shelf life and keep flavors stable. The partial hydrogenation process used by the industry is not intended to eliminate all the double bonds. Full hydrogenation of vegetable oils would produce exclusively saturated fatty acids that are too waxy and solid to use in food production.
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Modified Hydrogenation(cont..) Increasing the hydrogen pressure. Slowing the reaction down. Using less active catalysts or by using catalyst inhibitors. Number of catalysts, including chrome carbonyl and copper chromite complexes, that produce essentially no trans isomers but are difficult to be removed from oils. This hydrogenation approach would be expensive on a commercial scale.
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Genetically Modified Seeds Genetically engineered plant seeds are developed through breeding that produces modified oils with less polyunsaturated F.As and hence less spoilage. This approach produces soybean seeds and sunflower seeds with very low levels of unsaturated oils which are more stable than natural oils made from regular seeds. Plant breeding or genetic engineering can also be used to increase the saturated fat content of seeds to improve stability.
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Genetically Modified Seeds (cont..) These modified plants will produce oils that are more saturated and stable overall than natural oils, but not overly saturated or waxy where they would not melt properly in cooking. These plant oils with greater saturation than their corresponding natural oils are not industrially hydrogenated and they are virtually free of trans fats.
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Genetically Modified Seeds (cont..) Economic value This technology is expensive and not yet widely adopted to produce sufficient supplies of virtually trans-free oils. Health point of view Consumers of these products will need to obtain essential dietary unsaturated fatty acids from other sources.
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Interesterification Unsaturated vegetable oils are blended with highly saturated oils under specific conditions. New combinations of triglycerides with specific melting profiles and functional attributes are formed that are intermediate in hardness between natural unsaturated oils and fully saturated oils. Interesterification may be chemical or enzyme based.
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Interesterification (cont..) Health effects Decreased cholesterol levels as compared to trans fats. Increased glucose while decreasing insulin levels. Economic effects The interesterification approach using natural fatty acids as hardening ingredients is costly.
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Fractionation and Blending Fractionation involves separating oils into their different components, which are characterized by different physical properties. Natural components of vegetable oils are low in trans fats and can be combined into various combinations. Each particular blended combination can be used according the requirements of a food in terms of required cooking and taste properties. This fractionation approach involves much testing to create optimal combinations of natural ingredients.
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Fat Substitute Some companies are replacing partially hydrogenated oils with nonfatty texture-building substances, such as plant fiber or whole oats. In foods, these substances feel and taste like fat. Another trans fat-free technology combines emulsifiers with unhydrogenated unsaturated oil to mimic the performance of shortening. These enable food companies to claim “zero trans fats” or “no hydrogenation” on food labels.
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Other Alternatives Butter and Animal Fat An option for replacing trans fats is a return to butter, lard, and tallow as fat additives because these substances are very low in trans fats. However, these substances are high in saturated fat and cholesterol and extremely atherogenic. This approach of using animal fats to create good-tasting foods is not viable because of the adverse metabolic effects of this type of lipid.
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Other Alternatives (cont..) Natural Saturated oils These fats are probably a better choice than trans fats, for the food industry, but cardiovascular risk is probably reduced most effectively when trans fatty acids and saturated fatty acids are both replaced with cis-unsaturated fatty acids. The approach of using solid vegetable oils as food additives is not attractive because of the suspected link between ingestion of these substances and cardiovascular disease.
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Other Alternatives (cont..) Natural Unsaturated Oils One of the healthiest alternatives to using saturated or partially hydrogenated fats is the use of natural unsaturated liquid vegetable oils such as olive, canola, corn, or soy oils. This approach of utilizing unsaturated fats would lead to more rancidity and greater spoilage than is the case with partially or fully hydrogenated or naturally saturated oils. Foods containing unsaturated oils would not have a long shelf life.
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Conclusion Trans free fatty acid are a growing risk to health in the modern world where a lot of variation has been done with food items made essentially with technically treated fats and oils. The VTF techniques hence contribute well to the safe and hygienic intake of baked and fried food with the increased shelf stability by inhibiting the oxidation reactions. The VTF treated oils ensure their desired functionality as per foods.
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