1. Incorporating Dr John Tickell’s HOW TO BE 10 YEARS YOUNGER

2. The Issues Today Energy - the lack of it Weight – too much of it Youth – how to retain it Energy - the lack of it Weight – too much of it Youth – how to retain it

3. Contributing Factors to the Issues Dr John Tickell’s “How to be 10 Years Younger” book has identified the 3 key areas; 1.Your activity levels (exercise) 2.Your coping or stress management skills 3.Your eating and nutrition habits

4. The Challenge The fastest growing health issue we face today in our country is being overweight or obese (particularly true in children) 60% of the population are overweight and lacking in energy due to; –lack of activity –coping with life issues poorly –poor nutrition habits The fastest growing health issue we face today in our country is being overweight or obese (particularly true in children) 60% of the population are overweight and lacking in energy due to; –lack of activity –coping with life issues poorly –poor nutrition habits

5. The Facts! A recent study in NZ showed that poor nutrition and lack of exercise causes the premature deaths of an estimated 11,000 New Zealander’s each year

6. The Energy4Life Holistic Approach L ifestyle E xercise A ttitude N utrition L ifestyle E xercise A ttitude N utrition

7. What is Energy4Life? Designed as a simple and time effective program which will increase your energy levels and lower your apparent age This leads to an increase in a persons productivity You will feel younger and have a greater sense of well-being Through a lifestyle change in the areas of - exercise - attitude - nutrition Designed as a simple and time effective program which will increase your energy levels and lower your apparent age This leads to an increase in a persons productivity You will feel younger and have a greater sense of well-being Through a lifestyle change in the areas of - exercise - attitude - nutrition

8. Is Energy4Life for you? Is HEALTH your Number 1 asset? What program do you have in place on a daily basis to get the best performance from your Number 1 asset? If the answer is nothing, then why? - lack of time - lack of motivation - don’t know what to do Based on that answer, if your Number 1 asset decreased in its performance or stopped altogether, would that be a good enough excuse? Energy4Life is a program designed to develop the habit patterns to ensure your health optimal performance Is HEALTH your Number 1 asset? What program do you have in place on a daily basis to get the best performance from your Number 1 asset? If the answer is nothing, then why? - lack of time - lack of motivation - don’t know what to do Based on that answer, if your Number 1 asset decreased in its performance or stopped altogether, would that be a good enough excuse? Energy4Life is a program designed to develop the habit patterns to ensure your health optimal performance

9. What’s in the Energy4Life Program? “How to be 10 Years Younger” book by Dr John Tickell “How to be 10 Years Younger” analysis CD Rom Two audio CD’s Exercise DVD “How to be 10 Years Younger” book by Dr John Tickell “How to be 10 Years Younger” analysis CD Rom Two audio CD’s Exercise DVD

10. What’s in the Energy4Life Program? Detailed Workbook Daily Record Pad Laminated “10 Ways to Win” Energometer with marker pen Access to www.e4l.netwww.e4l.net Living Life newsletter by Dr John Tickell Detailed Workbook Daily Record Pad Laminated “10 Ways to Win” Energometer with marker pen Access to www.e4l.netwww.e4l.net Living Life newsletter by Dr John Tickell

11. Exercise Program Two exercise programs to choose from (or combine them) - Home Exercise - Cycling Based 12 week program 3 x 35 minute sessions per week (1% of your time) Two exercise programs to choose from (or combine them) - Home Exercise - Cycling Based 12 week program 3 x 35 minute sessions per week (1% of your time)

12. 10 Ways to Win Log 10 elements that you need to track each day What gets measured, gets done Goal is 50 points per week and 600 points over 12 weeks – the Energy4Life 600 pt challenge 10 elements that you need to track each day What gets measured, gets done Goal is 50 points per week and 600 points over 12 weeks – the Energy4Life 600 pt challenge

13. Energy4Life Uses NUTRIWAY Supplements For These Reasons Founded in 1934, providing a great heritage and track record Organic certified farms with over 6000 acres worldwide Use all-natural, whole plant concentrates No artificial colours, flavours or preservatives No pesticides, herbicides or chemical fertilisers Over 40 full-time scientists employed in R&D of new and improved products Founded in 1934, providing a great heritage and track record Organic certified farms with over 6000 acres worldwide Use all-natural, whole plant concentrates No artificial colours, flavours or preservatives No pesticides, herbicides or chemical fertilisers Over 40 full-time scientists employed in R&D of new and improved products

14. 3 Products Recommended Are DoubleX: a high potency multivitamin, multimineral with whole-plant compounds Omega 3 Complex: a natural, fish-oil supplement obtained from cold-water fish Protein Bars: scientifically formulated with two sources of protein and a balance of nutrients DoubleX: a high potency multivitamin, multimineral with whole-plant compounds Omega 3 Complex: a natural, fish-oil supplement obtained from cold-water fish Protein Bars: scientifically formulated with two sources of protein and a balance of nutrients

15. The Results – Group 1 Complete Male1 Fem1 Male2 Fem2 Male1 Fem1 Male2 Fem2 Act. – Actual Age; St. – Start of Program; RHR – Recovery Heart Rate; P/Up – Push Ups; S/Up – Sit Ups; 475347 110 / 70 110 / 60 5.34.3213513412111651686 413534 124 / 80 115 / 75 5.35.3212711296927352 414839 125 / 85 120 / 80 7.84.922381097714530075 444636 120 / 70 120 / 70 5.65.2222912010033920 475347 110 / 70 110 / 60 5.34.3213513412111651686 413534 124 / 80 115 / 75 5.35.3212711296927352 414839 125 / 85 120 / 80 7.84.922381097714530075 444636 120 / 70 120 / 70 5.65.2222912010033920 Common to most of the people tested in Group 1 was; - BMI (Body Mass Index) in the caution zone (overweight) - Low VO 2 (ability to use oxygen to produce energy) - High RHR AgeBlood Press. Tot Chol. VO 2 RHR P/UpS/UpSquat Act. St.EndSt.End St.EndSt.EndSt.End % inc % inc % inc AgeBlood Press. Tot Chol. VO 2 RHR P/UpS/UpSquat Act. St.EndSt.End St.EndSt.EndSt.End % inc % inc % inc

17. - Income Potential

19. Income as 9-4-2 YOU Register 9 They Register 4 118 Business: Assume all 118 businesses only have one person on the program (77.5PV). PV Total:9145 Rebate:$4916 Payout:$2161 You Keep:$2755 Who Register 2

20. Income as 9-2-10 Clients YOU Register 9 They Register 2 Assume each person or business has 1 person on the program (77.5PV). PV:16044 BV:42517 @ 21%$8928 Payout:$3827 You keep:$5101 Who have 10 clients

21. IDA Profit Sharing includes: 24% BSV 6% HAA