1. Tai-Chi, DMD Presentation

2. WHAT IS TAI-CHI?

4. Grand, Vast, Wholesale Tai-Chi Energy

5. WHAT IS TAI-CHI? Becoming the one with The Universe Energy Tai-Chi

6. DIFFERENCE BETWEEN KOREAN TAI-CHI & CHINESE TAI-CHI

7. DIFFERENCES BETWEEN KOREAN TAI-CHI & CHINESE TAI-CHI Chinese Qigong developed through focusing on techniques: into health Qigong for health, longevity, and immortality, and martial Qigong for self- defense and controlling and opponent. Chinese Qigong developed through focusing on techniques: into health Qigong for health, longevity, and immortality, and martial Qigong for self- defense and controlling and opponent. Stressing the technical aspects of these arts has led Chinese Qigong to achieve brilliant growth in the field of medical Qigong, but the philosophy contained in these systems has faded by comparison. Stressing the technical aspects of these arts has led Chinese Qigong to achieve brilliant growth in the field of medical Qigong, but the philosophy contained in these systems has faded by comparison.

8. DIFFERENCES BETWEEN KOREAN TAI-CHI & CHINESE TAI-CHI The fundamental goal of Korean Qigong(called Dahn-mu-do) goes beyond training body and mind to awaken us to the true purpose and truths of our lives as human beings and to manifest this purpose in the world. The fundamental goal of Korean Qigong(called Dahn-mu-do) goes beyond training body and mind to awaken us to the true purpose and truths of our lives as human beings and to manifest this purpose in the world. When we awaken to the living energy within ourselves and achieve harmony of body and mind, our efforts to put these principles into practice and live in harmony with the world are supported. When we awaken to the living energy within ourselves and achieve harmony of body and mind, our efforts to put these principles into practice and live in harmony with the world are supported.

9. PRINCIPLE #1 OF DMD Water up, Fire down

10. PRINCIPLE #2 OF DMD The upper body is relaxed, The lower body, solid.

11. BENEFITS Physical Effects -Aligns and strengthens muscles and skeleton. -Improves blood circulation and warms hands and feet. -Eliminates fatigue and improves sleep. -Controls weight and blood pressure. -Gives the voice strength and confidence. -Makes the body surprisingly supple -Creates ability to prevent disease. -Provides overflowing vigor and vitality and contributes to a healthy life. -Improves allergy-prone constitutions.

12. BENEFITS Mental Effects -Our minds are put at ease and we feel happiness and peace. -Gradually eliminates anxiety, fear, and obsessive thoughts. -Changes uptight people, making them calm and carefree. -Changes negative people who lack confidence, making them positive and outgoing. -Develops courage and boldness. -Develops concentration and creativity. -Makes us natural, polite people in our personal relationships. -Lets us experience a connection of oneness with the universe.

13. HOW TO GET BENEFITS? Body Control (Movement) Breath Control (Breathing) Mind Control (Awareness) Trinity of Body, Breath, and Mind control.