1. Healthy active lifestyle Q. There are 3 main categories for why people take part in physical activity what are they? A.Physical B.Mental C.Social Healthy active lifestyle Q. What are the PHYSICAL benefits of taking part in sport? A. Contribute to a good physical health/ physical challenge (can I do it?) increase fitness/ improve performance/ improve any health related exercise factors (CFBMM) Q. What are the MENTAL (Psychological) benefits of taking part in sport? A.Relieve or prevent stress/ tension/ mental challenge (can I do it?) increase self esteem and confidence/ helps you feel good/ enjoyment of life/ aesthetic appreciation. Q. What are the SOCIAL benefits of taking part in sport? A. Mix with others/ make new friends/ meet current friends/ develop teamwork or co-operation/ work with others.

2. Healthy active lifestyle Q. What can influence a person to take part in sport? A.People (family/ peers), Role models, Image, Media, cultural factors, resources, health and well being, socio-econmic. Healthy active lifestyle Q. Explain how the category of ‘People’ can influence someone to take part in sport. A.Family- people usually take part in sport if there family does B.Peers- people usually take part in sport if there friends do. Q. Explain how the category of ‘image’ can influence someone to take part in sport. A.Fashion – some sports require special equipment which can be fashionable. B.Media – increases the popularity of sports. Q. Explain how the category of ‘culture factors’ can influence someone to take part in sport. A.Disability – recourses and opportunities are increasing B.Age – some sports have age restrictions C.Race - taking up a sport may be influenced by ethnic background

3. Healthy active lifestyle Q. Explain how the category of ‘Resources’ can influence someone to take part in sport. A.Availability/Location/Access/ Time – If the facilities are not there or far away people are not going to be able to go. Q. Explain how the category of ‘Health and Wellbeing’ can influence someone to take part in sport. A.Health problems can affect participation such as asthma B.Staying Healthy – People may join a gym Q. Explain how the category of ‘Socio - economic’ can influence someone to take part in sport. A.Cost – most sports have a cost either for hire of facility or equipment. B.Status - may not have time due to work or education.