1. Convincing my friend to stop SMOKING Created By : ISHAQ IBNE IBRAHIM Presented To : GOLAM KADER ZILANY

2. Topics shall follow as given below ###### #Definition of Smoking #Ingredients contained in Cigarettes #Bad Effects on Human Health #Smoking is a GOOD thing #Medical Treatments for Smokers #Ways of Avoiding Smoking #Conclusion

3. DEFINITION of SMOKING #Inhalation of smoke encased in cigarettes #Inhalation of smoke encased in cigarettes #Practice of absorbing smoke into the bloodstream #Practice of absorbing smoke into the bloodstream Consumption of cigarette smoke for spiritual content Consumption of cigarette smoke for spiritual content

4. INGREDIENTS contained in CIGARETTES #CIGARETTES contain 600 ingredients #Burning cigarettes create more than 7000 chemicals #Including 43 carcinogenic compounds #Nicotine, tar, carbon monoxide #Ammonia, hydrogen cyanide, DDT, arsenic

5. BAD EFFECTS on HUMAN HEALTH #ANXIETY and IRRITABILITY #LUNG CANCER #HIGH COLESTEROL #BLOOD CANCER #BRONCHITIS #COUGHING #DIABETES COMPLICATIONS #STAINED TEETH #INFERTILITY #CERVICAL CANCER

6. SMOKING is a GOOD thing #Lowers risk of knee-replacement problems #Lowers risk of parkinson’s disease #Lowers risk of OBESITY #Lowers risk of death after some heart attack #Helps the heart drug CLOPIDOGREL work better

7. MEDICAL TREATMENT for SMOKERS #NICOTINE 1) NICOTINE GUM 2) NICOTINE INHALER 3) NICOTINE LOZENGE 4) NICOTINE PATCH #NON-NICOTINE 1) BUPROPION SR 2) VARENICLINE

8. WAYS of AVOIDING SMOKING # STEP – 1 Family support for first few days # STEP – 2 A quit plan combining strategies and determination # STEP – 3 Keep oneself busy with different activities # STEP – 4 Avoid smoking triggers # STEP – 5 Stay positive but vigilant

9. CONCLUSION # SMOKING has some POSITIVE effects # yet its bad effects are countless # Avoiding SMOKING is the best possible way to avoid several diseases

10. ANY QUESTIONS ?

11. THANK YOU ALL