1. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Chapter 8 – 12 Review Game $100 $200 $300 $400 $500 $100$100$100 $200 $300 $400 $500 Category 1: The Basics Category 2: One, Two Category 3: Three and More Category 4: Complexed B! Category 5: Food FINAL ROUND

2. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $100 Question The coenzyme form of riboflavin is ________. a. FAD b. NAD c. TPP d. ATP BACK TO GAME ANSWER

3. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $100 Answer The coenzyme form of riboflavin is ________. a. FAD b. NAD c. TPP d. ATP BACK TO GAME

4. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $200 Question Responsible for the synthesis of thyroid hormone, this is added to salt to combat deficiency in the United States. a. thiamin b. riboflavin c. niacin d. iodine BACK TO GAME ANSWER

5. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $200 Answer Responsible for the synthesis of thyroid hormone, this is added to salt to combat deficiency in the United States. a. thiamin b. riboflavin c. niacin d. iodine BACK TO GAME

6. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $300 Question The primary role of the B-vitamins is to ________. a. provide energy b. regulate blood glucose c. act as coenzymes d. reduce cholesterol BACK TO GAME ANSWER

7. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $300 Answer The primary role of the B-vitamins is to ________. a. provide energy b. regulate blood glucose c. act as coenzymes d. reduce cholesterol BACK TO GAME

8. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $400 Question % body fluid varies depending on which of the following? a. age b. tissue type c. genetics d. both a & b BACK TO GAME ANSWER

9. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $400 Answer % body fluid varies depending on which of the following? a. age b. tissue type c. genetics d. both a & b BACK TO GAME

10. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $500 Question Thiamin, niacin, and riboflavin work together in important biochemical pathways that ____________. a. synthesize body tissues and lean body mass b. promote proper nutrient digestion and absorption c. release energy from carbohydrate, fat, and protein d. control fluid equilibrium and mineral balance BACK TO GAME ANSWER

11. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 1: The Basics $500 Answer Thiamin, niacin, and riboflavin work together in important biochemical pathways that ____________. a. synthesize body tissues and lean body mass b. promote proper nutrient digestion and absorption c. release energy from carbohydrate, fat, and protein d. control fluid equilibrium and mineral balance BACK TO GAME

12. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $100 Question The ______ plays a central role in regulating blood volume and blood pressure. a. liver b. small intestine c. kidney d. heart BACK TO GAME ANSWER

13. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $100 Answer The ______ plays a central role in regulating blood volume and blood pressure. a. liver b. small intestine c. kidney d. heart BACK TO GAME

14. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $200 Question In men, drinking _____ cups of fluid is generally recommended for maintaining proper fluid balance. a. 6 b. 8 c. 10 d. 13 BACK TO GAME ANSWER

15. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $200 Answer In men, drinking _____ cups of fluid is generally recommended for maintaining proper fluid balance. a. 6 b. 8 c. 10 d. 13 BACK TO GAME

16. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $300 Question The recommendation for sodium for adults aged 19 to 50 years is _______ mg/day. a. 1,500 b. 2,000 c. 2,400 d. 3,000 BACK TO GAME ANSWER

17. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $300 Answer The recommendation for sodium for adults aged 19 to 50 years is _______ mg/day. a. 1,500 b. 2,000 c. 2,400 d. 3,000 BACK TO GAME

18. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $400 Question Optimal blood pressure is under __________. a. 120/80 b. 130/80 c. 130/85 d. 140/90 BACK TO GAME ANSWER

19. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $400 Answer Optimal blood pressure is under __________. a. 120/80 b. 130/80 c. 130/85 d. 140/90 BACK TO GAME

20. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $500 Question To reduce hypertension, one can increase ____________. a. sodium intake b. physical activity c. body weight d. alcohol consumption BACK TO GAME ANSWER

21. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 2: One, Two $500 Answer To reduce hypertension, one can increase ____________. a. sodium intake b. physical activity c. body weight d. alcohol consumption BACK TO GAME

22. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $100 Question Vitamin C assists in the formation of ________, a protein found in all connective tissue. a. carnitine b. collagen c. carotenoid d. coumadin BACK TO GAME ANSWER

23. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $100 Answer Vitamin C assists in the formation of ________, a protein found in all connective tissue. a. carnitine b. collagen c. carotenoid d. coumadin BACK TO GAME

24. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $200 Question Atoms with unpaired electrons are called __________. a. oxidants b. reactive molecules c. free radicals d. species BACK TO GAME ANSWER

25. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $200 Answer Atoms with unpaired electrons are called __________. a. oxidants b. reactive molecules c. free radicals d. species BACK TO GAME

26. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $300 Question Natural chemicals in plants that may reduce the risk for cancer and heart disease are ___________. a. phytochemicals b. anti-inflammation agents c. C-reactive proteins d. anticoagulants BACK TO GAME ANSWER

27. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $300 Answer Natural chemicals in plants that may reduce the risk for cancer and heart disease are ___________. a. phytochemicals b. anti-inflammation agents c. C-reactive proteins d. anticoagulants BACK TO GAME

28. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $400 Question Consuming large amounts of beta- carotene ______________. a. causes toxic symptoms b. increases risk for heart disease c. causes the skin to turn yellow or orange d. interferes with the immune function BACK TO GAME ANSWER

29. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $400 Answer Consuming large amounts of beta- carotene ______________. a. causes toxic symptoms b. increases risk for heart disease c. causes the skin to turn yellow or orange d. interferes with the immune function BACK TO GAME

30. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $500 Question Niacin is necessary in the diet to prevent the disease called _____. a. pellagra b. scurvy c. rickets d. beriberi BACK TO GAME ANSWER

31. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 3: Three and More $500 Answer Niacin is necessary in the diet to prevent the disease called _____. a. pellagra b. scurvy c. rickets d. beriberi BACK TO GAME

32. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $100 Question To prevent osteoporosis one should engage in ________. a. resorptive medication b. hormone replacement therapy c. weight-bearing exercise d. moderate alcohol intake BACK TO GAME ANSWER

33. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $100 Answer To prevent osteoporosis one should engage in ________. a. resorptive medication b. hormone replacement therapy c. weight-bearing exercise d. moderate alcohol intake BACK TO GAME

34. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $200 Question Studies have shown that heavy consumption of soft drinks is associated with _______. a. increased calcium stores b. reduced bone mass c. enhanced basic properties of phosphorus d. caffeine increasing calcium absorption BACK TO GAME ANSWER

35. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $200 Answer Studies have shown that heavy consumption of soft drinks is associated with _______. a. increased calcium stores b. reduced bone mass c. enhanced basic properties of phosphorus d. caffeine increasing calcium absorption BACK TO GAME

36. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $300 Question The strongest point your bones reach is called _______. a. peak bone density b. peak bone growth c. optimal bone modeling d. bone remodeling BACK TO GAME ANSWER

37. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $300 Answer The strongest point your bones reach is called _______. a. peak bone density b. peak bone growth c. optimal bone modeling d. bone remodeling BACK TO GAME

38. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $400 Question Which are non-modifiable risk factors for osteoporosis? a. gender, smoking status, diet b. activity level, diet, smoking status c. gender, genetics, age d. genetics, age, caffeine intake BACK TO GAME ANSWER

39. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $400 Answer Which are non-modifiable risk factors for osteoporosis? a. gender, smoking status, diet b. activity level, diet, smoking status c. gender, genetics, age d. genetics, age, caffeine intake BACK TO GAME

40. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $500 Question The oxygen-carrying protein found in the erythrocytes is called _______. a. cytochrome b. a free radical c. hemoglobin d. myoglobin BACK TO GAME ANSWER

41. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 4: Complexed B! $500 Answer The oxygen-carrying protein found in the erythrocytes is called _______. a. cytochrome b. a free radical c. hemoglobin d. myoglobin BACK TO GAME

42. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $100 Question Excessive zinc supplementation can interfere with the absorption of ________. a. magnesium b. copper c. vitamin C d. sulfur BACK TO GAME ANSWER

43. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $100 Answer Excessive zinc supplementation can interfere with the absorption of ________. a. magnesium b. copper c. vitamin C d. sulfur BACK TO GAME

44. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $200 Question Blood clotting requires _________. a. vitamin B 12 b. vitamin C c. vitamin E d. vitamin K BACK TO GAME ANSWER

45. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $200 Answer Blood clotting requires _________. a. vitamin B 12 b. vitamin C c. vitamin E d. vitamin K BACK TO GAME

46. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $300 Question A population group that would be at increased risk of vitamin B 12 deficiency would be ______. a. infants b. pregnant and lactating women c. strict vegetarians d. people who are lactose intolerant BACK TO GAME ANSWER

47. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $300 Answer A population group that would be at increased risk of vitamin B 12 deficiency would be ______. a. infants b. pregnant and lactating women c. strict vegetarians d. people who are lactose intolerant BACK TO GAME

48. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $400 Question The recommendation for potassium for adults is _______ mg/day. a. 2,400 b. 3,500 c. 4,700 d. 5,500 BACK TO GAME ANSWER

49. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $400 Answer The recommendation for potassium for adults is _______ mg/day. a. 2,400 b. 3,500 c. 4,700 d. 5,500 BACK TO GAME

50. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $500 Question The oxygen-carrying protein which transports and stores oxygen within the muscles is called ________. a. cytochrome b. free radical c. hemoglobin d. myoglobin BACK TO GAME ANSWER

51. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. Category 5: Food $500 Answer The oxygen-carrying protein which transports and stores oxygen within the muscles is called ________. a. cytochrome b. free radical c. hemoglobin d. myoglobin BACK TO GAME

52. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. FINAL ROUND Question Increased risk of infection is likely with. a. over-nutrition b. under-nutrition c. phytochemical intake d. a & b BACK TO GAME ANSWER

53. Copyright © 2011, Pearson Education, Inc., publishing as Pearson Benjamin Cummings. FINAL ROUND Answer Increased risk of infection is likely with. a. over-nutrition b. under-nutrition c. phytochemical intake d. a & b BACK TO GAME