1. El bienestar Page 226- 1 st column

2. El bienestar- well-being

3. La droga- drug

4. El/la drogadicto/a- drug addict

5. El masaje- massage

6. El/la tele-adicto/a- couch potato

7. Adelgazar-to lose weight; to slim down

8. Aliviar el estrés- to reduce stress

9. Aliviar la tensión- to reduce tension

10. Apurarse, darse prisa- to hurry; to rush

11. Aumentar de peso,engordar- to gain weight

12. Disfrutar(de)- To enjoy; to reap the benefits (of)

13. Estar a dieta- to be on a diet

14. (No) fumar- (not) to smoke

15. Llevar una vida sana- to lead a happy and healthy lifestyle

16. Sufrir muchas presiones- to be under a lot of pressure/stress

17. Tratar de (+inf.)- to try (to do something)

18. Activo/a- active

19. Débil- weak

20. En exceso- in excess; too much

21. Flexible- flexible

22. Fuerte- strong

23. Sendentario/a- sendentary; related to sitting

24. Tranquilo/a- calm; quiet