Presentation is loading. Please wait.

Presentation is loading. Please wait.

Mike Nichols Experienced Personal Trainer in Thornbury.

Published byEzra Osborne Modified over 8 years ago

Similar presentations

Presentation on theme: "Mike Nichols Experienced Personal Trainer in Thornbury."— Presentation transcript:

1 Mike Nichols Experienced Personal Trainer in Thornbury

2 Mike Nichols Mike Nichols is a highly skilled personal trainer in Thornbury offering bespoke exercise plans and nutritional advice to help you achieve your fitness goals. Are you looking to lose weight, build muscle or just keep active? There are number of fitness programmes and bespoke nutrition plans to help you achieve optimum fitness! Call Mike Nichols directly on 0844 453 3386 today to book your personal training consultation. Personal Trainer and Nutritional Advisor in Thornbury ABOUT Mike Nichols – Personal Trainer 0844 453 3386 www.mike-nichols.com

3 If you are looking to lose weight, build muscle or tone up there are number of Fitness Programmes suitable to help you meet your goals including full nutritional plans! Mike Nichols- Fitness Programmes : 1.Personal Training from £35 / per session 2.Group Training from £11.50 each / per Session 3.Online Training & 12 week Body Transformation service - POA / Call For Quote Visit the Official website: http://mike- nichols.com for more information about Mike Nichols- Fitness Programmes or Call Mike Directly on 0844 453 3386 to book your Fitness Training Programmes.http://mike- nichols.com JOIN Mike Nichols – Fitness Programmes 0844 453 3386 www.mike-nichols.com

4 Mike Nichols - Personal Trainer Unit 3B, Pool farm, Oldbury Lane, Thornbury, Bristol Bs35 1re www.mike-nichols.com info@mike-nichols.com CONTACT Mike Nichols – Personal Trainer 0844 453 3386 www.mike-nichols.com Review Us https://plus.google.com/116020108714211536198/about Follow Us https://www.facebook.com/mikenicholsadvancedhealthandfitness

Download ppt "Mike Nichols Experienced Personal Trainer in Thornbury."

Similar presentations

Staff Training Type your subject here. Welcome and Introduction Welcome the staff members to the session. State the subject of the session. Describe the.

Staff Training Type your subject here. Welcome and Introduction Welcome the staff members to the session. State the subject of the session. Describe the.
If your goal is to lead a healthier life style in 2009, you may want to consider participating with your colleagues in Shape-Up RI. Shape-Up RI is a.

If your goal is to lead a healthier life style in 2009, you may want to consider participating with your colleagues in Shape-Up RI. Shape-Up RI is a.
New Year’s Resolutions Make it Simple The simpler the goal the easier it will be to track and achieve success. You should challenge yourself, but set your.

New Year’s Resolutions Make it Simple The simpler the goal the easier it will be to track and achieve success. You should challenge yourself, but set your.
Fitness. How to get fit Most important factor in your quest to get ripped will be your diet. Getting a flat belly depends on your diet which is 80% dietary.

Fitness. How to get fit Most important factor in your quest to get ripped will be your diet. Getting a flat belly depends on your diet which is 80% dietary.
 Over Crowding – No Room To Swim  Possible Collision and Injury  Ability to Offer Additional Sessions To Progressing Swimmers  Need To Have Swimmers.

 Over Crowding – No Room To Swim  Possible Collision and Injury  Ability to Offer Additional Sessions To Progressing Swimmers  Need To Have Swimmers.
Develop goal setting plans for each area of your life. Activity 2 It is helpful when you are trying to create a vision of the type of person that you want.

Develop goal setting plans for each area of your life. Activity 2 It is helpful when you are trying to create a vision of the type of person that you want.
CAREER Program.  Have you been following the same workout routine since the beginning of the program?  It is important to keep you work-outs interesting.

CAREER Program.  Have you been following the same workout routine since the beginning of the program?  It is important to keep you work-outs interesting.
RESISTANC E TRAINING. Muscle endurance Muscle strength Power Types of fitness improved.

RESISTANC E TRAINING. Muscle endurance Muscle strength Power Types of fitness improved.
By Mariam Bebawy. Find out why you overeat All too often overeating is triggered by: Stress, Boredom, Loneliness, Anger, Depression and other emotions.

By Mariam Bebawy. Find out why you overeat All too often overeating is triggered by: Stress, Boredom, Loneliness, Anger, Depression and other emotions.
Sports Fitness. Session 4 Objectives The student will define and apply the F.I.T. T. principles to assist in developing an individual exercise prescription.

Sports Fitness. Session 4 Objectives The student will define and apply the F.I.T. T. principles to assist in developing an individual exercise prescription.
K: Training\workshops\Induct\Research\Sheila_WGH_07_June07 Researcher Development Programme From Staff Development, HR Professional Development Support.

K: Training\workshops\Induct\Research\Sheila_WGH_07_June07 Researcher Development Programme From Staff Development, HR Professional Development Support.
The FITT principle 1 The FITT principle. What you will learn about in this topic: 1.Components of the FITT principle 2.Reversibility The FITT principle.

The FITT principle 1 The FITT principle. What you will learn about in this topic: 1.Components of the FITT principle 2.Reversibility The FITT principle.
Presented by your Body Transformation Specialist Marianne Watson.

Presented by your Body Transformation Specialist Marianne Watson.
Daily Burn  This apps gives breakdown of nutritional information.  Free app, and best health app.  Also includes fitness tracking and other health.

Daily Burn  This apps gives breakdown of nutritional information.  Free app, and best health app.  Also includes fitness tracking and other health.
WEEK 2 ViVa W eight L oss C hallenge. 2 WELCOME! Week 2 ViVa Weight Loss Challenge.

WEEK 2 ViVa W eight L oss C hallenge. 2 WELCOME! Week 2 ViVa Weight Loss Challenge.
Presented By Your Body Transformation Specialist Marianne Watson.

Presented By Your Body Transformation Specialist Marianne Watson.
4.02R Physical Activity Engage in regular physical activity.

4.02R Physical Activity Engage in regular physical activity.
Updates 2016 Activity Permits. Adventurous Activity Permit Scheme The Permit Scheme Applicant Responsible Commissioner Approved Assessor ApplicationRecommendation.

Updates 2016 Activity Permits. Adventurous Activity Permit Scheme The Permit Scheme Applicant Responsible Commissioner Approved Assessor ApplicationRecommendation.
Health and Fitness Apps. Smartphones Daily Burn  35,000 foods in its database  Gives breakdown of nutritional information  Free app, but can upgrade.

Health and Fitness Apps. Smartphones Daily Burn  35,000 foods in its database  Gives breakdown of nutritional information  Free app, but can upgrade.
 Personal Training By: Aaron Innes. What does a Personal Trainer do?  A Personal Trainer trains individuals, groups or even teams  They create personal.

 Personal Training By: Aaron Innes. What does a Personal Trainer do?  A Personal Trainer trains individuals, groups or even teams  They create personal.

Similar presentations

Ads by Google