1. Chapter 5 Fast Food website Assignment Created by T Stivers Chapter 5 Day 6

2. Create a meal of anything you want to eat at a fast food restaurant if money is not an issue and your appetite is good. Do not pick out healthy foods that you think I want to hear, but items that most teens, preferably you, want to order. Do this for three different fast food places trying to pick different types of meals like hamburger for one meal, pizza for another, fish for another, breakfast meal for another with all the extras, drinks, desserts, dressings, honey, etc.

3. Then, go to the Links page on my class web site, click on the very top fast food info link. Scroll to bottom of page and look up the restaurants you chose by clicking on the restaurant name. Gather all of the following information for each item. Record on Spreadsheet..

4. http://www.isletsofhope.com/diabetes/diet/fast_food_guide_1.html Source: Islets of Hope Another way to get to this source is nutritiondata.com

5. What Teens Need Each Day Calories 2200-2400 g 2000 g Fat Calories480 g 400 g Fat Total 61-95 g 55-78 g Sat Fats< 24-27 g < 22 g Carbs130 g 130 g Protein52 g 46 g Vitamins100 % 100 % Minerals 100 % 100 % Sodium< 2300 mg < 2300 GuysGals