1. Neuro-linguistic Programming

2.  You either have the talent or not have the talent for a skill. Is this true?  Motion analysis and optimal simulation revealed techniques (which can be learned) of the best athletes.  The key is to pinpoint the main actions and procedures (called models in NLP) of achieving excellence.  Originated by John Grinder and Richard Bandler, the goal was to find out how great achievers used their brains to generate incredible results. Introduction

4.  NLP eye pattern video (http://www.youtube.com/watch?v=Rl9sOYPT5U Y&feature=related)http://www.youtube.com/watch?v=Rl9sOYPT5U Y&feature=related  NLP is like software for the human brain.  You can have the feelings you want if you have correct “coding” in your brain.  Example of applying an NLP technique: Recall a wonderful experience by having the vivid image in front of you.  Make the image bigger and brighter, and even make the sound louder. Do you feel greater by doing this?  Do similar things to a bad experience. Make it dimmer, darker, and farther and farther away until it disappears. Or, look at it as you are the 3 rd, 4 th, or 5 th person watching a show. How do you feel?

10.  Another example: the language we use. Our brain cannot process negative terms the way we want.  Because in order to negate something, we need to think of it and understand it first.  Example of pattern interruption: Think of another bad moment you had. At the same time play some funny music in your head.  Now, stop the music and play the sad scenes again. Do you feel differently this time?

11.  Why do you feel differently? What happened?  The code in your brain has been changed.  It is true that our bad feelings can be gradually alleviated through time (after months or years).  Why wait? In NLP feelings can be changed now!  By using NLP techniques, from now on you can look at things in a totally different way.  Welcome to the world of NLP!

12. 1. The map (reconstruction of sensory inputs) is not the territory (the reality).  People react to their own representation of the reality, but not the true reality. 2. Every experience has a structure.  How an image is arranged in our minds determines what it means to us.  Change the structure of our thoughts, and our experience will change. 3. If someone can do something, anyone can learn to do it.  We can learn the greatest skills, just like learning how to ride a bike or drive a car if we know the correct learning process. Principles of NLP

13. 4. The mind and body are parts of the same system.  Not only our feelings affect our bodies. All the senses (visual, auditory, olfactory, …) and movements of our bodies create certain kinds of feelings.  Circle of excellence (similar to anchoring, this technique also brings you to a great state of mind) 5. We have all the resources we need.  Any image, sound, or feeling in your mind is a resource.  Even if your great moment lasted for only 1 second, your can expand this feeling and step into it any time you want.