1. Best Sources And Benefits Of Vitamin D Supplements By : iOTH Health Website : www.othhealth.comwww.othhealth.com

2. iOTH – Best Vitamins and Supplements In India OTH Health is one company offering vitamins, minerals and supplements with a brand name of iOTH, which offers high quality dietary products. iOTH uses the best technical know- how and the latest cutting-edge technology for the manufacturing of best quality health supplements that may meet different health needs of the consumers.

3. Products Offering As we know, nature is the best source to get a healthy living, iOTH thinks the same. With iOTH, it all starts with the freshest, natural and purest form of raw materials. All the exotic, health-boosting ingredients are sourced only from across the world in their most valuable verities. Through constant R&D, iOTH isolates the most successful ingredients, unlocking the nature’s secrets to lead a healthy life and harnessing its power with the help of a specially formulated potent mixture. Hence, the company provides with the supplements and best vitamin for skin, joints, longevity, youthfulness, heart health, and many more.supplements and best vitamin for skin,

4. iOTH’s iDaily-D, an Overall Health Rescuer and a Provider of Natural Vitamin-D What is vitamin-D? Be it a minor skin infection or a disease as big as dementia and treating cancer, the D vitamin is essential for boosting the body health is numerous ways. It is a fat-soluble vitamin, which is produced by the body when the skin is exposed to sunlight. One must have optimum levels of this vitamin to go ahead with a healthier life for a longer time. New benefits of vitamin-D are introduced now and then; therefore, being updated about this vitamin is must.

5. The types of Vitamin-D There are two essential D vitamin types: Vitamin-D2, called Egrocalciferol, is generally synthesized by plants Vitamin-D3, called Cholecalciferol, which is the most active for of D vitamin and produced directly in the skin, with the help of sun exposure and animal food sources

6. What is the best Vitamin-D3 Sources? Sun exposure is the best way to let body generate sufficient amounts of D vitamin in mere 15-20 minutes in the active form of vitamin- D3. However, the other best source of vitamin-D is Cod Liver Oil, which is extracted from Codfish, helping the body to tackle numerous health issues.best source of vitamin-D Some other sources include: Fish: salmon, tuna, flounder/sole Fortified Milk and milk products Ricotta Cheese Fortified cereals Fortified orange Juice Fortified Soy milk and products Fortified Almond milk Eggs Organ meats (beef liver) Shiitake mushrooms

7. The many Health Benefits of Vitamin-D Keeps healthy bones and teeth Lowers the risk of skeletal disorders, for example, rickets, osteoporosis, osteomalacia, arthritis, etc Plays a great role in replacing new bones with the old ones Keeps away cancerous cell colonies Boosts immune system and keeps away auto-immune disorders Treats and prevents the generation of Type-2 diabetes Helps recovery of tuberculosis Maintains a healthy body weight

8. Some More Health Benefits of Vitamin-D Protects from Alzheimer’s disease and dementia Improves the conditions during menopause and PMS Reduces the problems of depression, anxiety and stress Boosts the power of learning and enhances the memory Prevents from premature labour and death of infants Helps preventing the problems like strokes and heart attacks Eye disease like age-related macular degeneration is also cured Prevents from Multiple Sclerosis

9. iDaily-D, the best of all vitamin-D supplements To get the best source of vitamin-D, iOTH’s iDaily-D is the best in terms of supplements. This bioactive form of sunshine vitamin, comes in an easy to intake soft gel, which supports the health of: Immune system Bone health Healthy teeth Cardiovascular health IDaily-D’s high potency soft gels are formulated especially to cover up any shortfall because of deficiency, by providing 1000 IU Vitamin-D3 per soft gel.

10. Why should one choose iDaily-D over any other vitamin-D capsules? Being the best source of vitamin-D3, iDaily-D helps in boosting the immune system with its ability to: Provide the body with sufficient calcium Prevents individuals with Renal failure, being at high risk of bone loss Treats weak and painful bones Regulates proper phosphate levels along with calcium, thus promoting healthy teeth and bones Prevents falls in old age Promotes cardiovascular health So, why wait? Grab you first bottle of pure sunshine vitamin today from www.othhealth.com www.othhealth.com

11. iDaily-D and its benefits for women An effective prenatal vitamin It is essential for the proper brain development of the infant and the child is born with good IQ levels Important for the absorption of calcium and phosphorus that lead to the growth and development of strong bones and teeth Prevents the child from the defects such as rickets and the mother from osteoporosis Keeps a check on mood swings Ladies! Stop blaming your PMS for your mood swings and irritation. The moods of a human are under control of a hormone produced by our brain ‘Serotonin’. With the deficiency of Vitamin-D, we are 11 times more prone to depression and sudden sadness

12. Men health and benefits of vitamin-D Vitamin-D, the best for bodybuilding Vitamin-D3, has wide assortments of health advantages. For weight training, it is crucial to improve health of the bones and making them stronger by keeping healthy calcium levels in the body. in addition, the vitamin ensures proper muscle contraction and strength. Along with this, it keeps a check on weight and promotes weight loss Other essential benefits Promotes a healthy heart with the ability to keep BP in control and lowering the LDL cholesterol levels Essential for improving the Testosterone levels with growing age Improves the mental ability and lowers the risk of Alzheimer’s and brain shrinkage

13. Vitamin-D, the best vitamin for skin The most significant advantage of vitamin-D is identified with calcium ingestion; however, its constructive outcomes are not simply restricted to bone wellbeing. Vitamin-D has been found to help treat Psoriasis. Calcitriol is a men made form of vitamin-D3, which is applied as a topical cream that has been viable in treating patients with instances of Psoriasis. Applying calcitriol diminishes the amount of skin irritation and inflammation in patients with Psoriasis.vitamin-D3

14. Contact Us Delhi Office #815-A, D-Mall, Pitampura, New Delhi 110034 INDIA Website: www.othhealth.comwww.othhealth.com E-mail: info@othhealth.cominfo@othhealth.com Phone: 09216550016 / 09216770016