1. What are the four muscles of the rotator cuff?

2. Subscapularis Infraspinatus Teres Minor Supraspinatus

3. Tennis Elbow is also known as:

4. Lateral Epicondylitis

5. Tearing the flexor tendon from the DIP joint is what injury?

6. Jersey Finger

7. Tearing the extensor tendon from the DIP joint is what injury?

8. Mallet Finger

9. Flexion at the PIP joint and extension at the DIP joint is an illustration of what injury?

10. Boutonierre Deformity

11. Name two muscles the perform Internal (medial) Rotation.

12. Subscapularis Pectoralis Major Teres Major Deltoid

13. What is a sprain to the medial collateral/ulnar collateral ligament of the thumb?

14. Gamekeepers Thumb

15. How is Gamekeeper’s Thumb caused?

16. Forced extension/abduction

17. What is the most commonly dislocated carpal bone?

18. Lunate

19. How many carpal bones do we have?

20. 8

21. Which carpal bones are in the Proximal row?

22. Scaphoid Lunate Triquetal Pisiform

23. Which Carpal bones are in the Distal Row?

24. Trapezium Trapezoid Capitate Hamate

25. Name 2 of the Deltoid’s actions at the shoulder

26. Internal Rotation External Rotation Flexion Extension Abduction Adduction

27. Little League Elbow is also known as:

28. Medial Epicondylitis

29. What is the primary action of the Triceps muscle?

30. Elbow Extension

31. What is the primary action of the Biceps Muscle?

32. Elbow Flexion

33. What ligament helps to stabilize the medial aspect of the elbow?

34. Ulnar collateral Ligament

35. What structure holds the radius and ulna together?

36. Interosseous Membrane

37. What is the most common direction for a shoulder dislocation?

38. Anterior

39. What causes Impingement syndrome?

40. Excessive overhead motion

41. What is a shoulder separation also known as?

42. Acromioclavicular sprain

43. What structure does the head of the humerus fit into?

44. Glenoid Fossa

45. How many phalanges are in the hand?

46. 14

47. What is a boxer’s fracture?

48. Fracture to the pinkie/ring finger caused by a punching motion

49. What causes Bicipital Tendonitis?

50. Excessive overhead motion

51. How many ROM are there at the shoulder joint?

52. 13

53. What are the 4 ROM at the elbow joint?

54. Flexion Extension Pronation Supination

55. What are the 3 parts of the deltoid muscle?

56. Anterior, Medial, Posterior

57. What is the anatomical term for the thumb?

58. Pollicis

59. Besides the elbow, what joint is pronation and supination present?

60. The wrist

61. What bone is located within the anatomical snuffbox?

62. Scaphoid

63. How many bones make up the shoulder joint?

64. 3: Humerus, Scapula, Clavicle

65. How many bones make up the elbow joint?

66. 3: Humerus, radius, ulna

67. What is the importance of scapular rotation?

68. If it doesn’t rotate, then the shoulder cannot get full flexion or abduction.

69. What are the 3 actions of the Biceps Brachii?

70. Shoulder Flexion Elbow Flexion Supination