1. Fostering Self Esteem Ways to help your child build self- esteem.

2. Provide more successes than failures for the child. Plan successes. If they have more failures than successes, back up to where success is achieved, and then move ahead gradually. Help the child perceive him/herself as successful. Provide practice to improve skills.

3. Give the freedom to fail with acceptance. As long as there are more successes than failures, children learn to not let a few failures get them down. A child who is over-protected and not allowed to fail will learn to try only if success is guaranteed.

4. Give lots of encouragement. Recognize the effort and improvement, not just the final accomplishment. “I know you can do it” “You handled that really well” “You will make it next time” Show appreciation. “Thanks, you were a big help”

5. Give unconditional love. Let child know that even if you do not approve of their behavior, you still love them. Accept children as they are, not as they could be. Respect your child. Show them how much you care about them.

6. Allow independence. Let them do things for themselves. Let them work through a problem. Give them choices as early as possible.

7. Eliminate the negative. Tell children what they can do, not what they cannot do. Catch them doing something good more often than what they are doing wrong.

8. Do not set standards unreasonably high. They don’t have to be 100% all the time. Know their abilities and work within those abilities. Children are not miniature adults. Do not over-estimate their maturity.

9. Avoid ridicule. Be careful of nicknames. Do not make fun of them, especially in front of others.

10. Allow exploration and encourage questions. Let them explore their environment. Give them a chance to see cause and effect, such as what happens when a rock is dropped in water...

11. Set limits. Set limits, it gives them security.

12. Help your child develop their talents. Every child needs to feel that they are good at something. Give them encouragement and opportunities to try new things. Encourage their talents, not the ones you wish they had.

13. Take their ideas, emotions and feelings seriously. Do not belittle them by saying things like, “That is nothing to cry over”, or “You’ll get over it”.

14. Be a good role model. Improve your own self-image. Let your children see that you value yourself. Let your children see you make mistakes, learn from them, and try again.

15. Give your children responsibility. Give them chores that are appropriate for their age. Give them family jobs so that they feel valued and important to the family.

16. Be available. Give them support when they need it. Spend time together. Work, talk and share activities together.