1. The Amazing Chart/Cheat Sheet that you never ever want to lose (seriously, hang on to it til your 90….or May).

2. Row #1 - GREEN  CARBOHYDRATES  C, H, O (1:2:1)

3. Row #1  Monosaccharides  (Glucose)  Primary Source of Energy

4. Row #1  Grains  Starch  Cellulose  Sugar

5. Row #2 - ORANGE  Lipids  C, H, O

6. Row #2  Triglycerides  Energy Storage  Insulation

7. Row #2  Fats  Oils  Waxes

8. Row #3 - RED  Proteins  C, H, O, N

9. Row #3  Amino Acids  Structure  Catalyst

10. Row #3  Enzymes  Structural  Muscle

11. Row #4 - BLUE  Nucleic Acids  C, H, O, N, P

12. Row #4  Nucleotides  Hereditary Information

13. Row #4  DNA  RNA