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L IVE H EALTHY K IDS : E NCOURAGING K IDS TO M AKE H EALTHY C HOICES.

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Presentation on theme: "L IVE H EALTHY K IDS : E NCOURAGING K IDS TO M AKE H EALTHY C HOICES."— Presentation transcript:

1 L IVE H EALTHY K IDS : E NCOURAGING K IDS TO M AKE H EALTHY C HOICES

2 The Appalachian Rural Health Institute (ARHI) recently reported that rural Ohioans have much higher rates of obesity, diabetes and heart disease compared to the rest of the nation.

3 Adult health and wellness programming Health and wellness education for children Professional Development Programs LHA’s Program Focus

4 B ACKGROUND Athens County children are disproportionately affected by childhood obesity Obesity is linked to chronic diseases, self-esteem issues, and poor academic achievement Caused by high-calorie, low-nutrient diets combined with lack of knowledge of and exposure to healthy, whole foods

5 B ACKGROUND Farm to School is a great way to help kids access healthy, whole foods LHK gets kids excited about healthy whole foods, increasing the likelihood that they will purchase them at lunch

6 L IVE H EALTHY K IDS 22-week hands-on cooking, nutrition, and physical activity curriculum 1-hour lessons that adhere to the Ohio Standards for Learning Focus on the foods kids don’t get enough of: fruits, vegetables, whole grains, and legumes Lessons that teach nutrition, knife safety, hygiene, MyPlate, and the history and culture of foods taught in class

7 Program Goals 1)Familiarizing students with new plant-based foods 2)Improving the students ability and willingness to make healthy food choices through increased knowledge and exposure 3)Encouraging students to increase daily physical activity

8 LHK C URRICULUM O VERVIEW

9 H YGIENE

10 M Y P LATE

11 R AINBOW OF V ITAMINS

12 C OOKING S KILLS AND K NIFE S AFETY ALWAYS STAND BEHIND THE STUDENT!!!

13 M ORNING M EALS

14 F RUITS

15 V EGETABLES

16 L EGUMES

17 W HOLE G RAINS

18 N ATIVE A MERICAN

19 J APAN

20 B RAZIL

21 R USSIA

22 T HAILAND

23 C HINA

24 E THIOPIA

25 I NDIA

26 I TALY

27 G ARDENING

28 M EXICO

29 USA

30 LHK L ESSON P LAN

31

32 T EACHER F EEDBACK “They are exposed to other customs and languages. They have the opportunity to experience food that they might not at home. Days when we have Live Healthy the students are very excited.” “My students are learning about new foods, new cultures and taking some risks. They are being given tasks to complete they may not have the opportunity at home to participate in. They feel like an important part of the process because they are trusted to help prepare the food.” “I often hear parents says their (picky) kid comes home excited to try a new meal!” “It has opened some of their minds to trying new foods. I've had students proudly tell me that they're trying new fruits at home.”

33 P ARENT F EEDBACK From the mother of a third grade student at West Elementary: “Confetti Quinoa, it's what's for dinner! Thanks to Live Healthy Appalachia's Live Healthy Kids program for teaching my big guy this recipe. It's healthy, delicious, and everyone likes it - all a mama could ask for.”

34 S TUDENT F EEDBACK “What I liked best about LHK was that we got to learn different cultures and the teachers were really nice and the dishes were really good.” “[I liked that] I got to cook and eat and have a good time with my friends.” “What I liked best about LHK was that we got to learn different cultures and the teachers were really nice and the dishes were really good.”

35 LHK R ESULTS

36 LHK PREFERENCE TEST SAMPLE RESULTS : BLACK BEANS

37

38 Q UESTIONS ?

39 Cara Haughey, Director of Children’s Programs 740.249.1796 cara@livehealthyappalachia.org www.livehealthyappalachia.org


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