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Published byHilary Walter Bryant Modified over 8 years ago
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consciousness: a state of awareness, including a person’s feelings, sensations, ideas, and perceptions
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REM sleep: a stage if sleep characterized by rapid eye movements, a high level of brain activity, a deep relaxation of the muscles, and dreaming
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circadian rhythm: the rhythm of activity and inactivity lasting approximately one day
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insomnia: the failure to get enough sleep at night in order to fell rested the next day
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sleep apnea: a sleep disorder in which a person has trouble breathing while asleep
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narcolepsy: a condition characterized by suddenly falling asleep or feeling very sleepy during the day
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nightmares: unpleasant dreams
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night terrors: sleep disruptions that occur during Stage IV of sleep, involving screaming, panic or confusion
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sleepwalking: walking or carrying out behavior while asleep
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