1. Oprah’s Food Hall of Shame/Fame

2. “White” Granulated Sugar http://www.steviaextractintheraw.com/FAQs.aspx http://truvia.com/about.html?gclid=CNbshtaf85kCFRJxxwodM2TATg http://www.sweetpoison.com/aspartame-sweeteners.html Sugar Cane Sugar Beets

3. Artificial Sweeteners Sweet n Low Pink Saccharin NutraSweetBlueAspartame SplendaYellowSucralose Stevia/TruviaGreenStevia leaf

4. “HFCS” High Fructose Corn Syrup http://www.sweetsurprise.com/news-and-press/advertising

5. “Enriched” White Flour

6. Saturated FAT LARD

7. “Trans FAT” Hydrogenated Trans Fatty Acids http://www.americanheart.org/presenter.jhtml?identifier=3055398

8. Olive Oil Canola Oil Sesame Seed Oil Flaxseed Oil Grape Seed Oil http://www.americanheart.org/presenter.jhtml?identifier=3055399

9. Relaxes Arteries Helps Bacteria

10. LYCOPENE “Antioxidant” 10 tablespoons a week

11. EYE Super Veggie Lutein

12. RAW

13. “Super Antioxidant”

14. Oprah’s Food Hall of Shame/Fame http://www2.oprah.com/health/yourbody/ slide/20060501/yourbody_20060501_35 0_201.jhtml