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Published byEvan Garrett Modified over 8 years ago
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Crunch Classes For Saturday
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Celebrity Body Everyone dreams of having a body like his favorite celebrity. This workout can help you in achieving your dream. These workout routines will bring about a complete transformation throughout the body.
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Functional Yoga This class is an ideal unison of Hatha yoga, the spirituality and the dynamic power of the body. It offers asanas, breathing and yoga, which involve complete body and mind exercise. It is ideal for a leaner and stronger body.
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Cardio Kick These involve drill based kickboxing exercises. This class is meant for improving heart rate, muscle strength and mind relaxation.
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Absolution This class offers excellent strengthening solutions with a-centric floor-work and deep restorative stretching.
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Bounce DanceFit Bounce DanceFit is a fitness class involving street dance steps like hip-hop, waacking, vogueing, twerking etc. Conducted in a fun environment, it offers an excellent workout experience.
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Zumba Practice Zumba® Burst is a ideal unison of high intensity training concepts and electrifying fitness exercises.
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Contact US Crunch JVC Pty Limited Chatswood Central, Level 1 1-5 Railway St, NSW 2067 02 8088 8801 chatswood@crunch.com.au https://crunch.com.au
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