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Published byNorma Morris Modified over 8 years ago
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PHYSIO EXERCISES BY: SOPHIA WANG
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WHAT IS IT? An application that provides exercises for: Spinal cord injuries Other neurological conditions Developed by: Peter Messenger There are 950 exercises available!
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GOAL/ PURPOSE Just because someone has a spinal injury and they are bound to a wheel chair, it does not mean that they can’t maintain their physical health. This PhysioExercises app allows those with spinal cord injuries and other neurological conditions to see hundreds of exercises and stretches to maximize their strength and improve as well as maintain their physical fitness. It can easily be shared with loved ones and clients.
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WHERE TO GET IT To get the app, visit: https://play.google.com/store/apps/details?id=com.exercises. physiotherapy&hl=en Or visit their website here!here How much is it? No cost! It is free!
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EXERCISES You will be able to find exercises for the following body parts: Head/ neck Shoulder/ upper arm Elbow/ forearm Wrist/ hand Trunk Hip/ thigh Knee/ lower leg Ankle/ foot
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IT’S USER-FRIENDLY Find exercises based on: Condition Type of exercise Body part Equipment availability Difficulty of exercises Age category
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You can convert the exercises to different file types: HTML Format Word Format PDF Format Evernote Format Google Docs Format Email them to yourself Facebook Twitter SMS
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CONVENIENCE Save your exercises by creating an account name Illustrations for all exercises Arrows on illustrations to display motion Exercises contain descriptions The motion Name of the stretch Lists equipment for the exercise
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RECAP PhysioExercises is a great app that you can use to teach clients, make booklets, and search pre-made exercise programs for specific conditions! It offers a variety of different stretches and exercises, so if one does not work for you, there are hundreds of others to choose from! So what are you waiting for? Get it today!
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