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by put mouse here for next page Get up Get moving Luke howlett
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What is Get up Get moving about Get up get moving is about losing weight and eating healthy stuff everyday and after do some running or swimming or some think else just get up get moving Next page
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What kind of food do you eat if you want to lost weight chocolate cheese crisp apple Question 1
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incorrect It was apple Next slide
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correct Next page
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What activates burn of the most http://www.nutristrategy.com/activityli st4.htm to see what is the biggest tennis rugby football Question 2
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Football, competitive 531 Tennis, singles 472 You lose because you choose the easy way but you can go to next page
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correct Its rugby because you loss 590 Next slide
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What should you do so you know what time to do at watch a calendar saying what to do at what times to do but if you don’t know what the time is ask A stop watch or a timer watch so when it gets to the time when you have to go phone Question 3
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Incorrect It was click next page
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correct You win go to next page
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How much should you weight lift should you do everyday If you lift weights everyday, you should only do that for up to an hour. Two hours Three hours Question 4
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You win go to next page
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You loss You loss go to next page It was
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How much fruit should you eat a day 5 6 1 2 3 4 7 8 9 10 Question 5
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You win You win go next page
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You loss it was 5 You loss go next page
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How much weight show you lose in one day Question 6 3 lbs. 1 lbs. 2 lbs.. 4 lbs. 5 lbs.
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You lose It was 3 ibs. Next page
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You win Go to next page
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How much water should you drink to lose weight drink 8-10 glasses Drink 1-5 glasses Drink 5-8 Question 7
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You win Go to next page
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You lose it was 8- 10 glasses Go to next page
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How much water do you need to drink to lose weight Question 8 Two more question to go it will take 2 weeks to lose 6 pounds It will take 2 weeks to lose 4 pounds it will take 2 weeks to lose 5 pounds
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You lose it was 5 pounds Go to next page
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You win Go to next page
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how much weight do you lose if you run 18 miles a day Question 9 107 Calories 140 Calories 215 Calories 210 Calories
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You lose go to next page I was 140 Calories
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You win You win go to next page
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How much weight do you lose if you been sitting down for the whole day Question 10 1.6 calories in an hour 1.7calories in an hour 1.8 calories in an hour
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The end You were incorrect try again You lose it was 1.6 calories in an hour
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You win You are the winner thanks for playing If you finished thank you and Good by If you got 12345 its ok but is You want to start again press here If you got 6789 it very good But if you want to try harder Click her to get 10
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