1. DAIRY NUTRIENTS Mind Map

3. HEALTHY BONE TEAM  Calcium  Vitamin D  Protein  Phosphorus  Potassium

4. HEALTHY MUSCLE TEAM  Protein  Vitamin B12  Calcium  Potassium

5. MAINTAINS NORMAL VISION  Vitamin A

6. HEALTHY BLOOD PRESSURE TEAM  Calcium  Potassium

7. HELPS ENZYME FUNCTION  Niacin

8. HELPS BLOOD CLOT  Calcium  (Vitamin K is the primary but not found in dairy products)

9. CONVERTS FOOD TO ENERGY  Riboflavin

10. HOW MUCH DAIRY??  3 cups a day

11. SOURCES  (List at least 5!!)

12. CALCIUM DEFICIENCY  Can result in osteoporosis or Brittle Bone Disease